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| Thread | Thread Starter | Forum | Replies | Last Post |
| Question about Induction food | Mbudlite89 | Atkins Diet 14-day Induction | 10 | November 7th, 2009 04:53 PM |
| Question about Moving On... | WetBanana | Atkins Diet 14-day Induction | 5 | August 13th, 2009 07:42 PM |
| Veggie Question | rosie321 | Ongoing Weight Loss (OWL) | 2 | July 29th, 2009 11:44 PM |
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| Ketosis Question | ShiningStarr | Ongoing Weight Loss (OWL) | 3 | June 20th, 2008 02:17 PM |
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#1
November 6th, 2009, 11:42 PM
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__________________ Mini Goal #1: 220 met 11/9 Mini Goal #2: 215 (go for a new cut) Mini Goal #3: 210 (There will be dinner at The Melting Pot) Mini Goal #4: 205 (Buy a new pair of unnecessary shoes) Big Goal #1: 200 by New Years 2010 (Vegas Baby!!!)  Underarms 17 Chest 43.5 Ribcage 41.5 Waist 48 Hips 52 Upper chest 42.4 Thigh 31.5       |
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#2
November 6th, 2009, 11:58 PM
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Quote:
Here is the Acceptable Induction Foods list: http://www.atkinsdietbulletinboard.c...induction.html (What foods can be eaten on Induction?)
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
November 7th, 2009, 02:13 AM
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In the south most brisket is barbecued I think. Brisket is okay but barbecue sauces usually are not, so it depends on how it is prepared.
__________________ MelTin Started Atkins 8-24-2003 286/ 203.5 / 195    I have lost 82.5 lbs.   |
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#4
November 7th, 2009, 05:16 AM
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Depends on what it is marinated in and how it is sauced. If your brisket contains all induction legal ingredients, then you should be fine. Be careful if you are unsure though.
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#5
November 7th, 2009, 10:55 AM
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It's from a place here in Santa Fe called Josh's BBQ. All their meat is sauce free...you put the sauce on to your liking. But Brisket seems to be a no no on a lot of other diets but it sounds like it is a good choice for this one
__________________ Mini Goal #1: 220 met 11/9 Mini Goal #2: 215 (go for a new cut) Mini Goal #3: 210 (There will be dinner at The Melting Pot) Mini Goal #4: 205 (Buy a new pair of unnecessary shoes) Big Goal #1: 200 by New Years 2010 (Vegas Baby!!!) Underarms 17 Chest 43.5 Ribcage 41.5 Waist 48 Hips 52 Upper chest 42.4 Thigh 31.5 |
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#6
November 7th, 2009, 11:08 AM
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>>All their meat is sauce free...>> It may have been cooked in a sugary sauce though.
__________________ J. |
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