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| Thread | Thread Starter | Forum | Replies | Last Post |
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#1
November 25th, 2009, 01:20 AM
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__________________  Induction started on 11/24/09      |
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#2
November 25th, 2009, 06:53 AM
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No ketosis cannot be a race. You can speed up metabolism by exercising a bit. Welcome to ADBB and happy first day. I love your ticker.
__________________ Startdate: November 18, 2007. Female 5'2" March 2010 Challenges Push-ups: 360/400 Abs: 1200/1300 Squats: 1050/1200 Strength: 920/1000 Running:80/100 km Shred: 30/30 Jan-March 2 Years on Atkins      |
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#3
November 25th, 2009, 07:51 AM
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Thanks for the welcome and I will be trying to get in some exercise everyday if possible.
__________________ Induction started on 11/24/09 |
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#4
November 25th, 2009, 07:59 AM
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good job on challenging yourself with the holidays coming around! youll do great just stick to the plan! good luck! |
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#5
November 26th, 2009, 01:18 PM
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Well I'm on day 3. Made is through the Thanksgiving feast on only turkey and green beans. Passing up the cinnamon coffee cake and a glass of ice cold milk almost killed me but I did it.....
__________________ Induction started on 11/24/09 |
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#6
November 26th, 2009, 08:18 PM
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Hey thats what I had!! Turkey and green beans! LOL then Roast beef came out so i had a few slices of that! Water to drink.. Brought sugar free jello for my dessert while everyone else had all sorts of pies, cookies and ice cream! It wasn't so bad!
__________________ 11/16/09 start date On my way down 100 pounds! goal -10 YEAH!! 11/29/09 goal -20 goal -30 goal -40 goal -50 Female 36 ~5'8" NJ  |
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#7
November 26th, 2009, 08:20 PM
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My mom kept going on and on about how good the rocky road ice cream was lol.....
__________________ Induction started on 11/24/09 |
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#8
November 26th, 2009, 08:37 PM
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I actually didn't miss it at all!! I went to the kitchen to do the dishes while they all ate dessert! I brought Deviled eggs.. while I didn't eat a whole bunch of them as I brought them to share.. this is what I heard.. " I won't eat more than 3, too much cholestrol" That same guest had two plates with two slices of pumpkin pie and ice cream both times! I wanted to ask about what was worse; the cholestrol in the eggs or his two plates of dessert!
__________________ 11/16/09 start date On my way down 100 pounds! goal -10 YEAH!! 11/29/09 goal -20 goal -30 goal -40 goal -50 Female 36 ~5'8" NJ |
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#9
November 27th, 2009, 01:49 AM
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You are a brave soul to start right before the holidays! Good for you. Sounds like you are committed. I remember I was just mentally ready to start 3 days before a planned Greek meal and Baklava is my absolute favorite but I bypassed it. When you are ready to commit you gotta go with it. 
__________________ JILL HW 298 HW (this time) 248 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165 It's not about the results. Its about the process. "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"   |
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#10
November 28th, 2009, 03:01 PM
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Almost 5 days down but the scale I ordered and ketostix still aren't here. They should be here by December 1st, I'm interested to see how I am doing.
__________________ Induction started on 11/24/09 |
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