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#1
April 17th, 2005, 10:28 PM
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__________________ SW = 217.4 CW = 217.4 GW = 145 ----------- 5'8 Female 21 Years Old --------------------------- Started Atkins 04/16/05 ---------------------------- Right Arm = 15 Left Arm = 15 Chest = 39 Waist = 41 Hips = 48 Right Thigh = 28 Left Thigh = 28     |
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#2
April 17th, 2005, 11:57 PM
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if the ingredients are found in the acceptable food lists then you can have it so what does it have?
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#3
April 18th, 2005, 09:04 AM
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Yes, you can have it in moderation. |
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#4
April 18th, 2005, 04:40 PM
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90 calories/ 7 grams fat/ 4 carbs/2 dietary fiber NO SUGAR AT ALL no trans fats ingredients chocolate and coco
__________________ SW = 217.4 CW = 217.4 GW = 145 ----------- 5'8 Female 21 Years Old --------------------------- Started Atkins 04/16/05 ---------------------------- Right Arm = 15 Left Arm = 15 Chest = 39 Waist = 41 Hips = 48 Right Thigh = 28 Left Thigh = 28 |
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#5
April 18th, 2005, 04:56 PM
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hi jetta. I know you have a sweet tooth, so I think you should really reconsider using the chocolate during this 2 week period and try to get your sweet tooth under some control. See, if you use unsweetened chocolate, you'll have to sweeten it in order to make it edible. Ask yourself these questions.. 1. Will eating something sweet/chocolate-y make me want sweets/chocolate even more? 2. Will I be able to stop with one serving? 3. Is it worth the risk of falling off and having to start all over again, because I cannot control my sweet tooth? 
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#6
April 18th, 2005, 05:25 PM
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90 calories/ 7 grams fat/ 4 carbs/2 dietary fiber NO SUGAR AT ALL no trans fats ingredients chocolate and coco
__________________ SW = 217.4 CW = 217.4 GW = 145 ----------- 5'8 Female 21 Years Old --------------------------- Started Atkins 04/16/05 ---------------------------- Right Arm = 15 Left Arm = 15 Chest = 39 Waist = 41 Hips = 48 Right Thigh = 28 Left Thigh = 28 |
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#7
April 20th, 2005, 08:18 AM
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. . . I agree that you should try to avoid feeding your sweet tooth during the 14 day induction. Also, chocolate naturally has caffiene in it . . . which is something you should avoid on induction as well. Use the 14 days to build up your willpower . . . to set the pace for your weightloss . . . to give you strong motivation to continue towards your goal. You can do it . . . I believe your worth the struggle . Do you ? Jesteroo |
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