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#1
April 19th, 2005, 06:20 AM
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__________________ soon to be slim     |
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#2
April 19th, 2005, 06:27 AM
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Hi. Ketostix color http://www.atkinsdietbulletinboard.c...ic.php?t=68063 When to test ketones http://www.atkinsdietbulletinboard.c...ic.php?t=68065 Physical signs of ketosis/lipolysis http://www.atkinsdietbulletinboard.c...ic.php?t=68113
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#3
April 19th, 2005, 06:36 AM
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Hi Maysea, :wave Ketone levels can change due to lot's of factors. What and when you ate, exercise and more. I find the best time to test is in the AM. Remember if the results are neutral it doesn't mean you're not burning fat, ketones are released through the skin and breath too, not just the urine. So the testing strips are a great tool but like scales don't let them alarm you. What matters is how you feel, how your clothes are fitting and that your following the guidelines of Atkins properly. Peter  ha |
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Best time to test with keto stix ? 
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