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#1
April 27th, 2005, 01:40 PM
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#3
April 27th, 2005, 02:16 PM
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3 lbs is great, especially for 3 days on the diet!!!! :joy :joy
__________________ Iyshia Restart 081309 hw 315 rw215cw187.0gw140 |
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#4
April 27th, 2005, 02:24 PM
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woo hoo for you!
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#5
April 28th, 2005, 06:08 PM
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This is weird. I checked the scale again today (again, I know I shouldn't have), and I dropped another pound! What the **** is going on? Thats four pounds in six days.... if this keeps up, I will have easily lost over 10% of my goal weight in merely two weeks. Wow. I know thats not to be unexpected, but its really freaky. Maybe its just a fluctuation? :confused
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#6
April 28th, 2005, 06:22 PM
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Congrats on all the success!! Your losses are fantastic. Keep up what you are doing and they could continue all the way through Induction. Even if they don't keep up a pound loss per day, you certainly have progressed and learned a new WOE. Good job! PS I would start measuring myself too now if you haven't. Inches lost are as cool as pounds lost. 
__________________ Kent - 35-M-6'4" HW 429/SW 411/CW 229/GW 225 Started 3-31-04 - 211 Total pounds down (was 21   My Blog | Photo Gallery | My Atkins Diet Story VideoSubscribe to my "How to" Atkins Youtube account |
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#7
April 28th, 2005, 08:22 PM
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the first 2 weeks bring the biggest numbers , congratulations on your success , hopefully it motivates you to continue with the woe
__________________ 27/m HW:285:CW:198:GW:170 "Our lives begin to end the day we become silent about things that matter" - martin luther king jr. rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now.. |
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#8
April 29th, 2005, 02:02 PM
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From what I understand, you can expect to lost 10% of your excess weight during the two week induction period. I lost 11 lbs the first 2 weeks. If that was 10% for me I'm not sure I want to be 5'7/130!  Ruth
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#9
April 29th, 2005, 08:35 PM
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congrats!! I'm in there with you... because I kinda STARTED the thing on the 21st.. but didn't REALLY begin until Friday, 22, ... and today .. the 29th.. I'm down 10 pounds... (part of that was water weight I would have lost even without any diet ... you know.. that TOM thing)... I realize this pace won't continue.. but I'm loving it while it lasts!! |
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#10
April 29th, 2005, 09:05 PM
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Great results! Just remember the weight loss will slow down. But isn't it exciting when the weight is just dropping off at the beginning. WOO HOO!!! Happy Low carbing! |
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I know I shouldn't have looked at the scale yet 
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