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Forum: Atkins Diet 14-day Induction

For all beginners of the Atkins Diet. This forum will help you along your first 14 days of the Induction Phase. Note: We are strictly by the book in this forum (DANDR - 2002).

  1. Sticky Thread Sticky: Atkins Diet Induction FAQs

    Started by Georgiana, June 24th, 2009 12:51 AM
    • Replies: 0
    • Views: 43,555
    Georgiana
    June 24th, 2009, 12:51 AM Go to last post

  2. Sticky Thread Sticky: Induction Recipe Basics--More recipes added

    Started by not2late, March 11th, 2005 11:44 AM
    • Replies: 0
    • Views: 67,373
    not2late
    March 11th, 2005, 11:44 AM Go to last post

  3. Sticky Thread Sticky: Tidbits from Tabekats Induction Journey

    Started by tabekat, February 3rd, 2006 10:30 PM
    • Replies: 1
    • Views: 7,855
    Georgiana
    June 18th, 2009, 05:42 AM Go to last post

  4. Sticky Thread Sticky: Welcome to the 14-day Induction forum

    Started by not2late, November 12th, 2007 12:27 PM
    • Replies: 1
    • Views: 40,806
    Georgiana
    June 24th, 2009, 01:05 AM Go to last post

  1. -10lbs, day 17, ketostix ??

    Started by lookinFineIn09, January 27th, 2009 05:02 PM
    • Replies: 1
    • Views: 520
    Elizellen
    January 28th, 2009, 03:58 AM Go to last post

  2. -8 LBS for 1st week of Induction, Water???

    Started by h82bfat, August 6th, 2007 07:15 PM
    • Replies: 4
    • Views: 642
    *Emma*
    August 7th, 2007, 08:41 AM Go to last post

  3. Angry ; ; *cry* I messed up

    Started by I_WILL_Lose_Weight, March 6th, 2006 11:13 AM
    • Replies: 9
    • Views: 677
    matawguro
    March 8th, 2006, 05:41 AM Go to last post

  4. Moved: : )

    Started by skyeberz, October 9th, 2009 11:52 AM
    •  
    •  

  5. :-(

    Started by IrishSarahHB, December 30th, 2006 12:44 AM
    • Replies: 3
    • Views: 677
    chicagogirl
    December 30th, 2006, 09:01 AM Go to last post

  6. :( what have i done!!??!??!?!

    Started by Minu258, February 15th, 2008 06:03 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 808
    Ketone
    February 16th, 2008, 02:30 PM Go to last post

  7. :( Why why why

    Started by EmilyMyott, October 4th, 2010 04:20 PM
    • Replies: 2
    • Views: 460
    atkinsgal08
    October 4th, 2010, 05:08 PM Go to last post

  8. :) I start tomorrow!

    Started by Danny2007, April 10th, 2007 03:13 AM
    • Replies: 5
    • Views: 594
    Dimple_Flirt
    April 10th, 2007, 08:39 AM Go to last post

  9. :)Restarting. I have a question.

    Started by Jeudrietr, September 13th, 2005 05:04 PM
    • Replies: 6
    • Views: 651
    Bren
    September 15th, 2005, 04:46 AM Go to last post

  10. :d:d:d

    Started by glitch, February 11th, 2006 04:17 AM
    • Replies: 6
    • Views: 488
    iyamamaschke
    February 11th, 2006, 10:49 AM Go to last post

  11. Thumbs up :yummy: soup

    Started by charene, September 17th, 2008 05:45 PM
    • Replies: 7
    • Views: 729
    charene
    September 18th, 2008, 01:06 PM Go to last post

  12. !! NEWS FLASH !! Atkins is NOT just bacon and eggs!

    Started by ValidRouge, August 18th, 2006 05:50 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 1,188
    ValidRouge
    August 20th, 2006, 02:54 PM Go to last post

  13. Thumbs up !!! 5.5lbs !!! Yippee !!!

    Started by mslili, November 4th, 2006 05:40 AM
    • Replies: 5
    • Views: 747
    cnote
    November 4th, 2006, 03:46 PM Go to last post

  14. Question !!! Help !!! Water???

    Started by mslili, October 31st, 2006 05:46 AM
    • Replies: 4
    • Views: 526
    mslili
    October 31st, 2006, 05:06 PM Go to last post

  15. !!!!!! No More Jitters!!!!!!!!!!!!!!!!

    Started by FEFE, April 2nd, 2006 02:47 AM
    • Replies: 5
    • Views: 1,311
    joee5
    April 24th, 2008, 12:02 PM Go to last post

  16. !!!!MUST HAVE SOMETHING SWEET..NOW!!!!! any "safe" suggestions?

    Started by speedygt03, August 16th, 2005 06:22 PM
    3 Pages •
    1 2 3
    • Replies: 24
    • Views: 1,565
    Starmaker
    August 17th, 2005, 06:18 PM Go to last post

  17. !st week Atkins

    Started by ROJAS, April 3rd, 2010 04:38 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 976
    Lovie
    April 11th, 2010, 02:12 PM Go to last post

  18. ? about adding fiber/Splenda?/ and a little intro

    Started by brownstar, June 17th, 2007 07:24 PM
    • Replies: 1
    • Views: 650
    not2late
    June 18th, 2007, 06:56 AM Go to last post

  19. ? about Atkins Revolutionary Rolls

    Started by kellypa2678, March 23rd, 2007 01:55 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 1,838
    lbiessen
    April 30th, 2007, 01:06 PM Go to last post

  20. ? About Heinz One Carb Ketchup

    Started by kellypa2678, March 27th, 2007 06:49 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 1,129
    Vasili
    April 1st, 2007, 03:07 PM Go to last post

  21. ? About Ketosis

    Started by kristenxo, September 17th, 2008 08:02 PM
    • Replies: 4
    • Views: 571
    mygoyal
    September 22nd, 2008, 02:04 PM Go to last post

  22. ? about Splenda...

    Started by ftsangel, March 22nd, 2006 11:42 AM
    • Replies: 1
    • Views: 508
    not2late
    March 23rd, 2006, 10:13 AM Go to last post

  23. Question ? About sugar alcohol

    Started by Chippy1, January 13th, 2010 11:08 AM
    • Replies: 3
    • Views: 491
    Chippy1
    January 13th, 2010, 05:49 PM Go to last post

  24. ? About sugars

    Started by greer, January 31st, 2013 11:09 AM
    allowed, allowed?, are, atkins, breakfast, chicken, chocolate, cravings, diet, diet., eat, labels, life, list, make, people, products, read, reading, shakes, stall, sugar, sugars, veggies
    • Replies: 5
    • Views: 260
    liv
    January 31st, 2013, 03:45 PM Go to last post

  25. ? about switch in plans

    Started by bostongirl2you, March 23rd, 2007 01:28 PM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 1,320
    dream
    April 6th, 2007, 12:23 PM Go to last post

  26. Exclamation ? about water

    Started by Mommy2LittleMissBellaBre, May 5th, 2009 06:52 AM
    • Replies: 4
    • Views: 450
    chinadoll
    May 8th, 2009, 07:41 AM Go to last post

  27. ? for ketostix users...

    Started by happyandstuff, May 17th, 2007 09:27 AM
    • Replies: 0
    • Views: 524
    happyandstuff
    May 17th, 2007, 09:27 AM Go to last post

  28. ? re: exersize on induction

    Started by rscott29, October 11th, 2010 06:08 PM
    • Replies: 4
    • Views: 507
    Elizellen
    October 12th, 2010, 01:57 AM Go to last post

  29. ? re: caffeine and/or splenda

    Started by LisaIsLosingIt, March 22nd, 2010 12:49 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 31
    • Views: 1,352
    LisaIsLosingIt
    March 24th, 2010, 08:45 PM Go to last post

  30. ?? about Balsalmic Vinegar

    Started by kellypa2678, February 7th, 2008 06:19 AM
    • Replies: 3
    • Views: 587
    Elizellen
    February 7th, 2008, 02:08 PM Go to last post

  31. Thumbs up ??? for all the ladies

    Started by SweetT, April 12th, 2006 09:04 PM
    • Replies: 9
    • Views: 891
    loana
    April 17th, 2006, 01:09 PM Go to last post

  32. ??? on tortilla, soy milk and morning bars

    Started by Shereen77, January 2nd, 2008 01:09 PM
    • Replies: 5
    • Views: 643
    julirama723
    January 3rd, 2008, 11:59 AM Go to last post

  33. ??????????/

    Started by jonny, April 17th, 2005 05:23 PM
    • Replies: 5
    • Views: 517
    tabekat
    April 17th, 2005, 11:12 PM Go to last post

  34. ???'s about induction

    Started by ashmo0710, August 12th, 2009 08:24 AM
    • Replies: 2
    • Views: 374
    ashmo0710
    August 12th, 2009, 10:49 AM Go to last post

  35. ???about Linda's low carb menu

    Started by Darling1, January 7th, 2012 09:45 PM
    2 Pages •
    1 2
    carb, carbs, casserole, cheese, chicken, count, cream, cream cheese, day, good, hope, husband, it's, link, lost, menu, page, recipe, recipes, sat., small, thread, threads, weigh, weight
    • Replies: 10
    • Views: 1,998
    Darling1
    January 8th, 2012, 10:33 AM Go to last post

  36. Question ???what In The World Did I Eat???

    Started by BonnieRose16, August 1st, 2008 02:00 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 885
    Sherri
    August 2nd, 2008, 11:02 AM Go to last post

  37. Question ?'s B4 starting Induction

    Started by TinaMarie, September 29th, 2007 03:01 PM
    • Replies: 0
    • Views: 497
    TinaMarie
    September 29th, 2007, 03:01 PM Go to last post

  38. Lightbulb ?about 'cup' sizes

    Started by WheresMeFeet, March 10th, 2007 08:10 AM
    • Replies: 9
    • Views: 673
    WheresMeFeet
    March 10th, 2007, 07:48 PM Go to last post

  39. Question ?Can This Really Happen?

    Started by CaliGurl, January 10th, 2007 08:55 AM
    • Replies: 7
    • Views: 683
    CaliGurl
    January 10th, 2007, 09:54 AM Go to last post

  40. Question ?Spagetti Squash?Help!!!

    Started by CaliGurl, January 6th, 2007 02:39 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 1,110
    Elizellen
    January 10th, 2007, 11:58 AM Go to last post

  41. ...Give us this day, our low-carb substitute...

    Started by mommyrn, January 5th, 2011 08:47 AM
    • Replies: 2
    • Views: 358
    2ndTime
    January 5th, 2011, 11:45 AM Go to last post

  42. ..now what??

    Started by lilymomof4, March 13th, 2005 11:00 PM
    • Replies: 3
    • Views: 846
    Desertthorn
    March 13th, 2005, 11:39 PM Go to last post

  43. 'Clear American" all natural sparkling water during induction phase?

    Started by chumba-wamba, August 23rd, 2011 10:20 AM
    acid, america, american, are, carbo, carbonated, citric, clear, day, drinks, extract, induction, induction phase, ingredients, natural, part, phase, phase?, potassium, rate, sparkling, stevia, water, weigh, weight
    • Replies: 2
    • Views: 1,302
    chumba-wamba
    August 24th, 2011, 01:40 PM Go to last post

  44. 'Very Lazy Garlic/Chilli'

    Started by PaulUK, December 4th, 2011 07:05 AM
    apple, based, bloated, broke, feeling, forward, garlic, give, gonna, guys, i've, info, label, lunch, made, nutritional, pretty, rush, strength, sunday, thought, today, turkey, watch, yesterday
    • Replies: 7
    • Views: 706
    liv
    December 4th, 2011, 10:28 AM Go to last post

  45. ((ding))((ding)) ROUNDS OVER, I DID IT!! DAY 14....

    Started by **Nikki**, March 21st, 2005 04:09 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 1,182
    Buddrfly
    March 28th, 2005, 11:38 AM Go to last post

  46. Exclamation (Please read) Chest Pain after Cheating on Induction (due to depression)

    Started by Zak Dwyer, August 19th, 2012 11:23 PM
    2 Pages •
    1 2
    back, blood sugar, carbs, cheat, chicken, cooking, days, doctor, don't, feel, feeling, finally, friday, legal, problem, read, side, smoothie, started, sugar, sunday, thinking, time, vitamins, water
    • Replies: 10
    • Views: 1,091
    not2late
    August 21st, 2012, 08:09 AM Go to last post

  47. (UK people) What brand of vitamins are best for induction?

    Started by Big Daz, December 20th, 2008 06:15 PM
    • Replies: 3
    • Views: 826
    Big Daz
    December 29th, 2008, 09:02 AM Go to last post

  48. (Unbreaded) Fried Meats

    Started by godsbeloved79, June 17th, 2005 01:19 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,974
    Kent
    June 20th, 2005, 12:12 PM Go to last post

  49. [b]BACK TO ATKINS[/b]

    Started by DOREEN702, May 24th, 2005 04:38 AM
    • Replies: 6
    • Views: 612
    xxkrystlexx
    May 24th, 2005, 11:55 AM Go to last post

  50. [b]Failure![/b]

    Started by future_perfect, April 10th, 2005 06:41 AM
    • Replies: 7
    • Views: 635
    will7128301
    April 11th, 2005, 06:39 AM Go to last post
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