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#1
May 30th, 2005, 06:20 PM
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 Should I extend my induction?
__________________  Start date: May 17, 2005      |
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#2
May 30th, 2005, 06:23 PM
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| With only 14 pounds to lose, I think your best bet is to go onto OWL.
__________________   Started: April 18th, 2005 HW 264 /SW241 /CW241 /GW185 Can't wait until i get to the wonderful world of ONEDERLAND Total weight loss=23 pounds // 56 pounds to goal 28 pounds gained. RESTART 9/17/07 MINI GOALS 237lbs - 232lbs - 225lbs - 219lbs - "If at first you don't succeed/dust yaself off & try again.." -Aaliyah |
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#4
May 30th, 2005, 06:44 PM
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| I was the same way last week, so I did another week of induction. The thing that helped me make the leap to OWL is remembering that I don't HAVE to eat extra veggies every day. They're there if I need to add them, but if it's too much to think about, just eat at the induction level. That takes all the pressure off.
__________________ F/30/5'4" 246.5/242.5/180 (updated 2/18/0   |
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#5
May 30th, 2005, 07:02 PM
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| DO NOT FEAR MOVING UP THE LADDER ... I know its scary .. been there, but really, trust the plan!! Betty
__________________  "The miracle isn't that I finished. The miracle is that I had the courage to start." -John Bingham, running speaker and writer 3rd Marathon - Gasparilla Distance Classic, Tampa, Florida, March 1, 2009 .. YES I WILL ! |
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#6
May 30th, 2005, 07:13 PM
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| So, how should I begin? Any ideas? What did you do?
__________________ Start date: May 17, 2005 |
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