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Old June 12th, 2005, 02:39 PM
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hi, i heard that to lose good weigh u need weight traning in ur excersise, can sum1 plz tell me wat weight traning is, and wat kind of weight traning is there?
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Old June 13th, 2005, 09:22 PM
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i guess noone wants to help me :sadblinky
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