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  #1  
Old July 11th, 2005, 08:46 PM
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Default Gonna come clean..with everyone!

I have had a rough past 2 weeks. I figure one bite wont hurt etc. etc. This weekend was the worst. WEll anyways...here i am 8lbs gained...yes 8 friggin' pounds. I'm supposed to be 160 by August which i feel will never happen. I somehow have lost all my willpower...WHY WHY WHY WHY! I was doing so dang good. I have vowed to get back but i just need some encouragement. People tell me that I look so good and i guess in turn that tells my brain that i dont need to diet anymore. I know that I have to loose alot more!

Sorry for the rant just frustrated with myself....well more disappointed..
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Old July 11th, 2005, 09:14 PM
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Default Re: Gonna come clean..with everyone!

hang in there iwillbethin... I'm having the same problems as you are, except I haven't lost as much as you... but mine is more of too much stress going on at the moment, but i've lost my willpower too...

has to be a way to get it back....
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Old July 11th, 2005, 09:30 PM
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Default Re: Gonna come clean..with everyone!

You do look good! And I'm sure you want to continue to look and feel great. You've been such an inspiration around here. I know you can jump right back on the wagon and meet all of your goals.
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Old July 11th, 2005, 09:49 PM
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Default Re: Gonna come clean..with everyone!

You can do it...if I can hang girl you can hang. Your doing GREAT. Just get up and get back on the train =).
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Old July 11th, 2005, 11:36 PM
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Default Re: Gonna come clean..with everyone!

I definitely know how you feel. I'll do good for awhile and then something in my head clicks and I think it's o.k. to eat like I used to. After the 4th of July weekend, I had gained 6 lbs. Luckily I lost it, but it is sooooo hard to get back on track. I noticed that when i eat like I used to, I can't sleep well, I feel bloated, I just feel like crap. I feel sooooo much better when I eat this way. I'm 3 lbs. away from the 50 lb. mark. This weekend is my 20 year high school reunion and I wanted to hit the big 5-0. I'll be thrilled if I do it, but if I don't it's my own fault since I went on a binge. I'm really wanting to reach my goal. You've done great and have been very inspirational. Get back on track - you can do it. It's worth it!
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Old July 11th, 2005, 11:40 PM
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Unhappy Cheating is the kiss of death

Cheating is the kiss of death on this diet.
One bite will hurt you.
Nothing tastes as good as thin feels.

You've done all this work and you want to throw it away for one bite of a cookie? (or whatever it was) Was it worth it??
You should be proud of what you've accomplished and not want to lose it for anything.

Now do an extra 15 minutes of cardio and 10 push ups to get yourself back on track.

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Old July 12th, 2005, 12:23 AM
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Default Re: Gonna come clean..with everyone!

You have done so fantastically well, and so move on! Consider this little weight gain a warning! Forget about what happened, and get back on track. You just had a minor tumble, regroup, and continue to feel good about how you look, and how you have helped so many other people on here, with your positive attitude. You CAN DO IT!!!
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Old July 12th, 2005, 02:32 AM
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Default Re: Gonna come clean..with everyone!

Lady, it ain't over til its over ! ! !
You didn't cut off your foot when you stubbed your toe did ya !
We got your back - go for it ! ! !
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Old July 12th, 2005, 06:25 AM
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Default Re: Gonna come clean..with everyone!

You do look beautiful. I think that we (me included) have to think about each thing we put in our mouths instead of just throwing it in there and chewing. In the past, I would just eat to be eating. Today, I try to take one day at a time and think before I let anything touch my lips. You can do it, I'm sure!
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Old July 12th, 2005, 06:56 AM
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Default Re: Gonna come clean..with everyone!

Don't be giving me any of that attitude missy! You're not done yet. Just pretend that this is your starting point and forget everything else. You're starting your two-week induction today! Don't make me come over there 'cause I will!
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