Oh, No! 3 pound gain!!

[kpoll19]

I just want to give some of these recipes that I am eating so someone can tell me if this is not "clean" enough:

Broccoli Cauliflower Salad-
above veggies
1 Cup mayo
2 tbsp vinegar
1/8 cup splenda

Quiche -
6 eggs
1 cup cream
bacon/sausage
cheese, cheese (ok, less cheese )

Sausage and Mushrooms -
Hollowed out mushrooms filled with sausage, a little chives, and cheese (oops, cheese again )

Also, is flax bread ok to eat? Just eggs, flax seed meal, splenda, sugar free syrup, tsp each baking soda and powder??

Deep dish pizza -
crust - cream cheese, italian blend, parm - wow, it's amazing I can go at all, huh? flax seed is wonderful
1/4 pizza sauce, pepperoni, sausage and CHEESE, ugh!



Thanks in advance for advice!!
Kelly