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#1
July 22nd, 2005, 02:43 PM
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 Ah forget it about it! I need an Exercise Boost!!! Anybody out there?????????
__________________ {100% Female/30/5'6"}     I love Bobby & Whitney!Many of life's failures are people who did not realize how close they were to success when they gave up. -Thomas Edison Last edited by **Nikki**; July 26th, 2005 at 11:45 AM.      |
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#2
September 18th, 2005, 05:45 PM
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 Re: TTDriver!!!! Help!!!! I'm not TTDriver, but I think I'm going to make myself start with 15 to 20 minutes a day for the next month. I'm new here. I need to set a goal that I'll be able to handle. You're probably looking for much more, but this is a start for me; and maybe you could set a tiny goal that you can stick to. Hopefully, someone will come around to give you the KICK that you're looking for! 
__________________ Mandi  female |
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#3
September 18th, 2005, 06:14 PM
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| Re: Ah forget it about it! I need an Exercise Boost!!! Anybody out there????????? Quote:
 Look, I am a TOTALLY REFORMED COUCH POTATO who decided that if I was to lose weight and KEEP IT OFF, I'd better get my lard @ss out the door! Nearly 1,000 miles run this year .. now .. you want suggestions? GET OUTDOORS! WALK .. everyday. NO EXCEPTIONS OR EXCUSES. After 2 weeks, WALK FASTER... everyday. At least 2 miles a day. You should be able to do it in 30-45 minutes a day, easily. Set a goal to do it for a month. When you do that, increase your goal to 2 months!! WATCH THAT SCALE MOVE!!  COME ON, NIKKI!!! Betty
__________________  "The miracle isn't that I finished. The miracle is that I had the courage to start." -John Bingham, running speaker and writer 3rd Marathon - Gasparilla Distance Classic, Tampa, Florida, March 1, 2009 .. YES I WILL ! |
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#4
September 18th, 2005, 06:58 PM
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| Re: TTDriver!!!! Help!!!! There is a new exercise challenge starting soon...check it out..in...well...the exercise forum! LOL!
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Rung 8 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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