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#1
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__________________ 20 - m - ny sw 340 - 01/20/2008 cw 290 - 06/15/2008 gw 180 *the revolution is NOW |
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#2
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| You're doing excellent just keep what you're doing and you'll get there with your mind set nothing will stop you I'm so very Proud of you WOW look at you shrink 72 pounds is AWESOME.
__________________ ![]() ![]() Newest Pictures January 11, 2008 Total weight lost 100 LBS (HW 302) SW 285 CW 202 LW 178 I CAN'T do It for ANYONE but MYSELF! BELIEVEinYOURSELFandANYTHINGisPOSSIBLE Link to PHOTOS: iyamamaschke.shutterfly.com |
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#3
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| Are you measuring? How many inches have you lost? If you haven't been measuring, then start. Go to www.mybodycomp.com and enter your measurements, then remeasure every 2 weeks. There are times when the scale doesn't move much, but those inches keep melting off. An example, you ask? Over in the Second Timers forum, we had someone lose 2 lbs in 2 weeks. She also lost EIGHTEEN INCHES. Go figure!
__________________ Started Atkins 2d time 6/20/05 218/187/140 Measuring every 2 weeks As of 10/31/05, losta total of 56.75 inches! ![]() ![]() Minimum 45 min cardio per day |
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#4
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| i probably had been losing inches because i was still having people notice i lost the weight. well, it could still just have been noticable! im back down to 308 this morning! which is my lowest low yet so hopefully, with some strict meal planning and exercise today, i'll break that low! a few days ago i went to my neighbors wake and put on my size 50 suit pants.. they slid on without unzipping and unbuttoning and they began to fall down.. i was so happy because in january, they were SO tight i ripped a hole in them. so i know its changing, slowly buy surely. i've come to a point now where my shirts look too big on me.. i can still somewhat pull them off but soon i wont be able to, they look like pajama shirts haha!!
__________________ 20 - m - ny sw 340 - 01/20/2008 cw 290 - 06/15/2008 gw 180 *the revolution is NOW |
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#5
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| goal65- don't give up! The weight will come off but over it's own time and you have to commit to this healthy lifestyle. Goodluck with your new job and school! Oh and by saying no to alcohol NOW you are saying YES to alcohol later-- like when you're 21!
__________________ ![]() Kerry 183 lbs. 5'2" female 29 yrs. old "When nothing is sure, everything is possible..." |
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#6
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| I know prom must be important, and being a teen myself, I know sometimes it can suck, but lol I'm sure the adults will agree with me when I say responsibilty is worse. It's a great idea to start losing weight now, rather than worrying about it once you get older, when health problems are more crucial...good luck in everything, success is right around your cornerr
__________________ ![]() ![]() Started: April 18th, 2005 HW 264 /SW241 /CW241 /GW185 Can't wait until i get to the wonderful world of ONEDERLAND Total weight loss=23 pounds // 56 pounds to goal 28 pounds gained. RESTART 9/17/07 MINI GOALS 237lbs - 232lbs - 225lbs - 219lbs - "If at first you don't succeed/dust yaself off & try again.." -Aaliyah |
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#7
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| thank you guys!
__________________ 20 - m - ny sw 340 - 01/20/2008 cw 290 - 06/15/2008 gw 180 *the revolution is NOW |