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#1
August 15th, 2006, 08:01 AM
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 Day 15
__________________ Restart weight 8/07=214 If we all did the things we are capable of, we would astound ourselves. Thomas Edison      |
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#2
August 15th, 2006, 08:09 AM
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 Re: Day 15 That's awesome! I used to be a scale slave but i cant right now. I have to give you shouts for not stepping on the scale that takes willpower! Congrats on the inches lost!
__________________ SW226(in 2005)CW204 GW145 36F 5' 6" LOWEST WEIGHT 160! UGH!  226Lowest Weight...UGH!  160"You can never be to thin or have too many shoes!" Day 11 - Cheat FREE! Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June  |
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#3
August 15th, 2006, 08:52 AM
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| Re: Day 15 Congrats on hanging in there. Keep it up and you will be rewarded with a smaller you.
__________________ Started Atkins 7/31 Induction- Lost 13 LBS Cheat Free Since 9/18/2006 First Mini Goal 230 9/21/2006 Second Mini Goal 230 on Digital Scale (weighs +12) Exercise Video Challenge 5/15 for October   |
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#4
August 15th, 2006, 11:38 AM
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| Re: Day 15 Not stepping on the scale does take a lot of will power.. on the other hand, I like will die w/o stepping on it a few times throughout the day. The scale is my motivator and my "keep on track" ticket. It helps me a lot to stay on track. I know.. most say that's bad, but to me it's helped me very much. I'm on extended induction as well.. In fact today is day 21. You will do awesome I'm sure! Just remember a pound lost is a pound you don't have to lose still.. keep up the hard work! Sara
__________________  Here are my newest during pics!!  Make Everyday Count!  Start: 7/24/06 Highest Weight: 306.0 Starting Weight:300 7/28/06: 293.0 8/1/06: 291.6 8/3/06: 289.0 8/13/06: 285.0 MINI GOAL MET 8/13/06!! Mini Goal: 285.. met! End Goal:170 Total inches lost from Curves: 17.85 7/28/06: 17.00 8/28/06: 25.5 -SECOND FOOT! |
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#5
August 15th, 2006, 12:06 PM
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| Re: Day 15 Congratulations! Your going strong and so glad you are utilizing the recipes and not getting bored with your decisions.
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#6
August 15th, 2006, 12:22 PM
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| Re: Day 15 Congrats on your success! Don't forget to measure yourself - it is VERY motivating. I'm on day 22 now - extended induction as well. The recipes and support here are fantastic. Let's hang in there together! Congrats again! Kacey
__________________  F/40/5'2" Start: 7/24/06    Current: Lost 49.25 pounds & 49.4 inches For weekly stats: http://www.atkinsdietbulletinboard.c...ad.php?t=38056 Mini Goal: 90 kg/198 lbs <= MET Wk 13 - Oct 23 Mini Goal2: 83 kg/182 lbs<= MET Wk 19 - Dec 30 Mini Goal3: 75 kg/165 lbs (drivers license weight from YEARS ago!) Long Term Goal: 20% body fat! THEN I've made it! |
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#7
August 15th, 2006, 12:26 PM
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| Re: Day 15 Thanks everybody. I'mCurvin- how can you way yourself a couple of times a day. Doesn't it make you crazy? I'm so afraid that I'll get down on myself i'll end up quitting.
__________________ Restart weight 8/07=214 If we all did the things we are capable of, we would astound ourselves. Thomas Edison |
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#8
August 15th, 2006, 02:11 PM
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| Re: Day 15 woo hoo for you. i have to say in my 3 yrs at ADBB this is the first day 15 YIPPPEEEEE post that doesn't mention the weight lost. congrats on your shirt fitting looser. I know you don't want to weigh but read chapter 12-14 of your DANDR and you will see why that number is important for you if you did a CHEAT FREE 14 day induction Happy low carbing
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#9
September 12th, 2006, 03:04 PM
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| Re: Day 15 i hear ya...i went to my taylor digital after 2 yrs to discover the 2 lithium batteries were dead. I have replaced them with duracell. I really just hope to see me under 300 soon. first time in 8 yrs. that will keep me going. |
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