walnuts-can i n extended induction

[cristylp]

Ok... you two are making sense. (And I knew that already!) I've just had such a fear of moving up and that's so silly. You're right, having 5 extra veggie carbs makes so much more sense that having something I absolutely shouldn't. Honestly, there are a lot of days I'm wanting more veggies but I've had my three cups.

I really need to take the plunge!

[2big4mysize]

gp for it since we know Atkins doesn't violate the laws of thermodynamics you'd have to eat over your limit form many mnay days on 5 net carbs of veggies before you gain any weight. just remember to be careful if it is a new to you veggie from the induction lists and only have the new to you food 3 times the first week so you know if you have any issues with it.

Happy OWLing

[rayard singh]

thanks everyone-(while choking on all 6 walnut halves at once)

[cristylp]

Originally Posted by rayard singh

thanks everyone-(while choking on all 6 walnut halves at once)

LOL !

Originally Posted by rayard singh

thanks everyone-(while choking on all 6 walnut halves at once)

OMG that is how I eat!!! LOL