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#1
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__________________ 5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147 |
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#2
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| Check the Recipe forum of this board. there are tons of soup recipes, such as: Instant Vegetable Soup Instant Vegetable Soup My Way Pozole soup Pozole without Pozole Soup Cream of Cauli-Broccoli Soup Cream of Cauli-brocki soup. Hamburger soup Hamburger Soup
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#3
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| Thanks - I'm just going through the recipe forum now - and I'm drooling at the menus!!! Looks like I'll be cooking all weekend to stock my freezer up!! jane x
__________________ 5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147 |
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#4
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| A good way to thicken soups without a starch is to blend part of the veggies.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 146/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#5
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| dont know if this is really good for induction- my own seafood soup- the pros can review and advise. 6 jumbo shrimp, pealed, deveined with legs attached. one cup cooking cream ,one cup water, 10 smoked clams with the broth. 4 oz chunk white fish. i large clove minced garlic. i teaspoon old bay seasoning. quarter cup fresh chopped chives. pepper to taste. two tablespoons butter. Melt butter and sautee garlic, pour in cream , water old bay seasoning, mix well until homogenous. add in seafood, gently simmer until seafood is cooked. add more water if necessary to get personal consistency. turn off heat, add chives, stirr. top with a few dashes of angostura bitters if desired. enjoy. |
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#6
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| I made a creamy chicken broccoli and cauliflower soup last week that was to die for. Even my hubby liked it and he hates soup! 5 cups water (approx...didn't measure) 2 medium chicken breasts 1 cup cauliflower 1 cup broccoli 1 oz. heavy cream 2 oz. cheddar cheese seasonings of your choice (I used garlic powder, seasoned salt and pepper) Boil your chicken in the water with seasonings until water has decreased by about half. Add veggies and let cook until they break apart when stirred (this is what makes your soup super thick and hearty. If you want actual chunks of veggies, add towards the end) When the vegetables have thickened the soup, add the cream and the cheese. Stir until cheese is completely melted. Should serve two, or one if you're very hungry! *I didn't write the recipe down when I made it. I can't remember if I added cream cheese or not. I think I did, and if so, I believe it was an ounce.
__________________ Started June 11, 2006 ~Christine~/F/28 HW: 302/SW:294/CW:250/GW:150 I'm 4 months 1 week and 4 days cheat free!! I'm currently on the:Veggie Rung My website ![]() |
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#7
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| mmm - they all sound gorgeous - I told my husband last night he was on for a weekend of soup tasting!! hehe!! thanks everyone for your help jane x
__________________ 5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147 |
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#8
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| These sound great! Thanks for sharing your recipes!
__________________ ~Kat F, 45, 5'7" A year from now you'll wish you had started today |
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#9
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| I made hamburger soup x 10 !! its all in the freezer!! I bought a huge pack of minced beef from costco and cooked it all up in a huge batch and divided it into my containers and froze it! thanks everyone - more great ideas to save my diet jane x
__________________ 5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147 |
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#10
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| Buy a roaster chicken and cook it. Take off most of the meat, then make a stock out of the carcass, some water, some seasoning for flavor if you want, even some veggies for flavor. Chill that. Now whenever you want a good soup, spoon out a cup of the stock and add some of the meat, whatever veggies you feel like, and microwave for 4-5 minutes. Delicious.
__________________ Paul Male - 33 - 5'8 http://www.atkinsdietbulletinboard.c...bi0f5kqnwn.png ![]() FatManRunning.org |