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#21
September 25th, 2006, 12:59 PM
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 Re: On the verge of giving up
__________________   No Weigh Until Christmas Day!!! Happily Married American Atkineer!(translation, males, please NO PMs asking for my help, please ask the board for advice, thanks!) I have lost: 107 Pounds 16" from my chest 17" from my waist 12" from my hips G-Mom's Challenges... End of September (Kid's B-Days) Goal: 215 lbs MET Christmas Goal: Under 200 lbs Valentine's Day Goal: 185 lbs Next Summer's Goal: 175 lbs!      |
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#22
September 25th, 2006, 07:23 PM
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| Re: On the verge of giving up you are way under exercising your Atkins program if you only do aerobic exercise one day a week. reread your dander chapter 22 and see how much exercise Dr Atkins requires. and up if you are addicted to candy give it up remember sweets and desserts are occasional treats not everyday events!
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