Low-Carb Ice cream

[Hoping]

Is low carb ice cream a "no-no" on extended induction?
We bought some and for the first two weeks of induction I didn't want to eat any. Now I wanted to eat some, but I didn't know if it would stall my weightloss.
Any thoughts?

[Discolemonade]

You need to be on the dairy rung (#2) If you're on extended induction, why not mosey on to owl and you can enjoy that treat in a few weeks.

[Hoping]

Ooooh, that could explain why I haven't lost any weight...hmmm..okay.
Well, thank you!

[Grant]

Low carb ice cream destroyed my weight loss progress. I was steadily losing started eating low carb ice cream and then gained 5 pounds. Soon as I stopped eating it I started losing again. I'd definately suggest avoiding it. If you decice to eat it I'd make sure you are very careful and eat only a single portion.

[Elizellen]

lots of people here make their own using cream which is 'induction-legal'

[Sandra94]

Where is a recipe for ice cream using cream??? WHERE WHERE?

[Grant]

Here's a thread I found with a recipe.

http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=44166&highlight=icecream

[Grant]

Well, thats weird. I've copied thread links before after using the ADBB search funtion and never had a problem, but when I click on that link I jsut created it takes me to wikipedia.

If it doesn't work for you try doing an advance search, switch the drop down from searching threads to serachng for titles and type in "icecream" one word. The entry at the top of the list is the one I was trying to link to.

[Elizellen]

Here's one I found
Homemade Vanilla Ice Cream...no icecream maker... no problem ;)

[Anna7494]

just be careful if the lc ice cream has any sugar alcohols....diarhea....big time lol