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  #1  
Old September 3rd, 2007, 12:23 PM
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Default Week 3 On Induction - Results Are In...

Yee Har, weighed in this morning and I have lost another 5 lbs and 12 inches all over! Thats a total of 19lbs in 3 weeks, and I'm stoked. Still away's to go to my first goal, but the gaps closing and I'm actually doing it!!!

I'm also getting into walking - something I have always disliked - and beginning to quite enjoy it. Woo Hoo!!!

Well I wanted to celebrate so I came to to hoot and holler Hope everyones having a great day, cause I sure am


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Old September 3rd, 2007, 12:46 PM
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Default Re: Week 3 On Induction - Results Are In...

WAY TO GO! You should be very proud!
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Old September 3rd, 2007, 01:04 PM
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Default Re: Week 3 On Induction - Results Are In...

Great Job, flkiwi!!! Any chance we could talk you into moving into the Ongoing Weight Loss phase. To start, all you do is add more veggies.
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Start 1/2/06 Goal 6/11/07
268.5/191/185
QUIT SMOKING JULY 23, 2006


Just when you think you've eaten enough vegetables...EAT SOME MORE!
August Goals:
1) Eat pure/natural meats/vegetables to my appetite
2) Exercise at least 3 days a week.
3) No sweetners
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Old September 3rd, 2007, 01:27 PM
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Default Re: Week 3 On Induction - Results Are In...

You rock flkiwi!!! Doing a happy dance in celebration of your weight/inches going bye-bye. Keep up the great work.

Glenda
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Glenda
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MY JOURNAL

"Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."
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Old September 3rd, 2007, 02:35 PM
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Default Re: Week 3 On Induction - Results Are In...

Congratulations!
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Old September 4th, 2007, 08:44 AM
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Default Re: Week 3 On Induction - Results Are In...

Congratulations!!

Keep up that awesome work!!
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Female/36 years young
Induction Started: August 13th, 2007
Loss Goal: 26 pounds
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Old September 4th, 2007, 09:02 AM
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Default Re: Week 3 On Induction - Results Are In...

Great! Well done... and terrific that you're getting hooked on walking!
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