Caffeine and Ephedra

[speedyturtle]

Dude, ephedrine is bad for your heart, like speed. Your a heart attack waiting to happen. Please stop that.
Use Turtle Power

[chicamarun]

I'll make a small comment about this..... mainly because I took ephedera for quite awhile. I only took the 1 dose per day because my body couldn't take more. It was a long hard crash when I came off of it - worse than anything else I had taken. Be aware of that - it took 2 weeks of solid detox and then 2 more weeks of my body getting back on a normal rhythm.

I wake every day at 6 and don't usually finish until 11pm and some nights are later (last night past midnight). So my schedule is screwed up as well as others just in a different way. Took about 10 days for me to "not feel hungry" with the Atkin's WOE. Now I get some cravings but not much. I am trying to replace my diet cokes with 2 cups of coffee in the morning and so far it's working and even causing me to drink more water because coffee dehydrates you.

When you reach your goal - PLEASE work off the Stacker - it's addictive and dangerous for long periods of time.

[LuckyD]

There is a reason the FDA banned the use of Ephedra. There have been more than a few deaths attributed to its use. Its a fake high and much, much, much, more dangerous than caffiene. There really is no justification to take it.