Atkins Diet
Your Ad Here

Go Back   Atkins Diet > Main Forum > Atkins Phases > Atkins Diet (Extended) Induction
Day 10- 9lbs! so happy Day 10- 9lbs! so happy
Forgot Password? Register
Portal Forums Social Groups Tickers Shop FAQ Members List Tags Supporting Membership Buy the Book
Register All AlbumsGalleryBlogs Calendar Mark Forums Read

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old September 14th, 2007, 08:16 AM
ADBB Amateur
  
Join Date: Oct 18, 2005
Location:
Posts: 36
Rep Power: 4
ashley041185 is on a distinguished road
Red face Day 10- 9lbs! so happy
So just wanted to brag on my 9lb loss! I am doing extended induction and hope to aim for a total loss of 20lbs by oct.1st!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #2  
Old September 14th, 2007, 08:18 AM
kelly50's Avatar
ADBB Adventurer
  
Join Date: Jun 15, 2007
Location: Manhattan
Posts: 392
Rep Power: 9
kelly50 is a name known to allkelly50 is a name known to allkelly50 is a name known to allkelly50 is a name known to allkelly50 is a name known to allkelly50 is a name known to all
Default Re: Day 10- 9lbs! so happy
Congrats, Ashley! Terrific job!
__________________
Start 6/15/07
51, f, 5'10"
198/165/165

Goal reached March 7, 2008!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old September 14th, 2007, 08:21 AM
ADBB Admirer
  
Join Date: Aug 13, 2007
Posts: 65
Rep Power: 2
angel_glitter_45 is on a distinguished road
Default Re: Day 10- 9lbs! so happy
Stunning picture. I am also going to try extended induction....maybe for about a month. Then i will go on to the first rung. Good luck on yours.
__________________






~Kelsey~
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4  
Old September 14th, 2007, 08:25 AM
ADBB Amateur
  
Join Date: Oct 18, 2005
Location:
Posts: 36
Rep Power: 4
ashley041185 is on a distinguished road
Default Re: Day 10- 9lbs! so happy
Kelsey I am about the same weight you were when you started so hopefully I will come as far as you have already! Thanks!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #5  
Old September 14th, 2007, 11:51 AM
Elizellen's Avatar
Moderator
  
Join Date: Apr 22, 2004
Location: Bournemouth UK
Posts: 11,897
Images: 2
Rep Power: 153
Elizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond repute
Default Re: Day 10- 9lbs! so happy
Keep up the good work
__________________
Check out our Low Carb Recipes website and add to it!!






F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #6  
Old September 14th, 2007, 01:24 PM
ADBB Amateur
  
Join Date: Sep 08, 2007
Location: Massachusetts
Posts: 20
Rep Power: 0
MsThang will become famous soon enough
Default Re: Day 10- 9lbs! so happy
Way to go Ashley!
__________________



Female 51 years young, 5'6"
SW/179.2 Started 9/9/07
CW/171.6
GW/150


1st Week Induction - Down 7.6 lbs.

Can I do this? You bet your I can...with plenty of help.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #7  
Old September 14th, 2007, 03:06 PM
ADBB Adventurer
  
Join Date: Aug 20, 2007
Location: Nevada
Posts: 169
Rep Power: 3
VGrace has a spectacular aura aboutVGrace has a spectacular aura about
Default Re: Day 10- 9lbs! so happy
wow thats awesome!!
__________________
F/5'5


SW-173
CW-150
mini-goal-145
GW-135


~can't wait to be in the 140s!~



challenge sw-150
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

« Abdominal Pain | induction 16 days... 20lbs lighter »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -6. The time now is 07:34 PM.

Contact Us - Atkins Diet - Archive - Top

Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.2.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279