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#1
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#2
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| You can be in ketosis and still stall, you can be in ketosis and gain! Ketosis just means you are primarily burning fat.
__________________ HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#3
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| Oh ok then. Was just wondering about that. I noticed that it takes a lot to know yourself out of ketosis. I was on induction during the summer for 8 weeks, lost 20 lbs and then got off track. It took a while before the ketostix were nutral. I'd say about 2 or 3 days of naughty eating. |
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#4
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| you probably have quite a high CCLL, though as i said early as you were cheating you were probably gaining even though you were in ketosis
__________________ HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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