December 22nd, 2007, 03:26 PM
|
| | | Join Date: Feb 08, 2004
Posts: 1,228
Rep Power: 24 | |
 Re: Gained alot and didn't cheat!
| For anyone having questions on the weight loss progress, I suggest the same thing. Get back to the business of weighing and measuring foods and committing them to writing or Fitday or some other vehicle. You'd be surprised at the amount of carb creep that can occur. This solution has never failed me in over the years I've been following this way of life. | |
__________________ Start:494/current:189 Began Atkins January 4, 2004 with DH  |
Linear Mode
