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#1
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#2
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| :icondance Woo Hoo! Congrats on a remarkable weight loss! I am so glad to hear that you did not allow yourself to get disappointed after your first week. Your determination paid out in the end and you are doing a great job at it! Just wanted to inform you of some really cool resources: www.fitday.com (nutritional input plus extras) www.mybodycomp.com (body composition) and http://www.atkinsdietbulletinboard.c...ic.php?t=63436 :wave
__________________ F/35/5' 7" Start: 7/2004 Total loss: 40 lbs. Restart: 12/15/2008 264/255/140 MG1 - 250 My Journal ![]() |
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#3
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| Congrats to you, eggs!
__________________ Female- Restarted Jan. 15, 2005 S/W - 230 5'3" C/W - 210 Will weigh monthly. One Whole Year Smoke Free! (March 6, 2005) |
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#4
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| WOOO HOOO! CONGRATS!! I hope i have the same results!!! :icondance |
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#5
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| You are doing so wonderfully, eggs! I know you've scrambled to make this way of eating a success, and I wish you dozens more losses just like this one! This WOE really is what it's cracked up to be!
__________________ ![]() 325/210/125 Still making with the Atkins vibies! |
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#6
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| Ahhh Cleo, you're so clever. All I can add eggs is congratulations! Nine pounds poached! |
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#7
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| that is so great, keep up the good work and you will be happy with your sucess!!!!!!!!!!!!
__________________ 22,F,5'5 SW/272/CW/245/GW/size 12? Starting day: june 18 I love me for me and I feel great!! but I'll strut myself even more when I lose weight!! "I am more than able and capable of achieving my goals" |
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#8
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| Quote:
Way to go!!
__________________ 36/f Restarted Atkins August 5/08 SW: 213.5/CW: 188.8/GW: 150 Mini Goal #1: 199 (Onederland) - Goal met Sept 14/08!!! Mini Goal #2: 189 - Goal Met Nov 20/08 Mini Goal #3: 179 Mini Goal #4: 169 Mini Goal #5: 159 "Final" Goal: 150 (we'll see when I get there) First "during" photos to be taken at 20 pound loss! ![]() |
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#9
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| Thanks everyone for the great kudos. This has been such a big deal for me, but I just *know* I'm ready. I believe motivation is key and I've got it. My dilemma now is whether to got to OWL (which scares me -- afraid the littlest thing will throw me) or stick with Induction for a bit longer I have about 80 lbs to lose! All advice welcome! |
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#10
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| Very nicely done. Keep up the hard-boiled work!
__________________ |
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