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| Thread | Thread Starter | Forum | Replies | Last Post |
| Finished my 2 week induction!! | miwachiru | Atkins Diet 14-day Induction | 10 | April 5th, 2009 09:26 AM |
| Lost 5 lbs. 1st week back on induction | blueberrylady | Stallbusters United | 7 | March 25th, 2009 08:03 AM |
| Week 3, Extended Induction, No loss | HeatherJL | Atkins Diet (Extended) Induction | 12 | November 5th, 2008 12:41 PM |
| 3rd Week Induction | MSDIMPLESCSUF | Atkins Diet (Extended) Induction | 6 | October 15th, 2008 11:19 AM |
| My typical second week induction menu . . . | tiara510 | Review My Menu | 5 | June 6th, 2008 04:22 PM |
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#1
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__________________ 36/f Restarted Atkins August 5/08 SW: 213.5/CW: 188.8/GW: 150 Mini Goal #1: 199 (Onederland) - Goal met Sept 14/08!!! Mini Goal #2: 189 - Goal Met Nov 20/08 Mini Goal #3: 179 Mini Goal #4: 169 Mini Goal #5: 159 "Final" Goal: 150 (we'll see when I get there) First "during" photos to be taken at 20 pound loss! ![]() |
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#4
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| Way to go!! Not only did you lose 5 pounds but I bet you have regained control over what goes in your mouth. You are indeed in control, and that is huge stuff. Good job!
__________________ Kent - 35-M-6'4" HW 429/SW 411/CW 229/GW 225 Started 3-31-04 - 211 Total pounds down (was 21 My Blog | Photo Gallery | My Atkins Diet Story VideoSubscribe to my "How to" Atkins Youtube account |
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#6
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| Thanks so much!! I never thought I'd have control over what went in my mouth. Last night I bought an Orange Crush sweetened with splenda as a treat. I didn't even drink it. Before Atkins, if I bought a pop at the store, it would be a miracle if I made it home from the store before opening!
__________________ 36/f Restarted Atkins August 5/08 SW: 213.5/CW: 188.8/GW: 150 Mini Goal #1: 199 (Onederland) - Goal met Sept 14/08!!! Mini Goal #2: 189 - Goal Met Nov 20/08 Mini Goal #3: 179 Mini Goal #4: 169 Mini Goal #5: 159 "Final" Goal: 150 (we'll see when I get there) First "during" photos to be taken at 20 pound loss! ![]() |
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#7
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| :flowerki: You are doing GREAT!!! I'm a newbie like you and I feel this diet is wonderful, too..... If you plan, keep organized, have the best food in the house, you can do it and not be hungry..... I am very optimistic this time around and losing and not finding again the dreaded pounds!!! You do have a great attitude and let's keep on being losers..... good for you :joy :joy :joy :joy
__________________ Nothing tastes as good as thin feels. SW 255 CW 255 GW 155 Starting Over 9/28/08 |
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#9
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| woo hoo for you love your attitude wish more folk appreciated the pounds they do lose on their Atkins induction like you do. You have between high and average metabolic resistance and Dr Atkins said longer inductions would assist folk likeyou with healing their metabolisms. so it is a good thing you are chooseing. Happy Induction.
__________________ by the book atkinseer started 6/1/02 at 313 goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge |
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#10
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| Woowowie!!! :icondance Congratulations!!! :dancing Keep on losing!!! :ThumbsUp
__________________ Mabel 30 F 5" Start 135lbs Goal 100lbs "Nothing worth having comes easily. When something comes easy, we usually let it go the same way!" |
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