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#1
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__________________ ~Clara~ SW: 334 lbs. CW: 298 lbs. GW: 145 lbs. 5'8"/F/33 Start Date: 6/9/08 ![]() ![]() ![]() ![]() My Blog |
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#2
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| yesss! must feel great! |
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#3
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| That's great, Keep it up! Congratualtions!!!! Erika
__________________ highest wt. 253lbs ![]() 190 - 7/16/08 180 - 8/16/08 170 - 9/10/08 164.5 10/8/08 Healthy Weight!!! 160 - 10/31/08 150 - 145 - |
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#4
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| Congratulations!
__________________ Susan Started Atkins 7/5/2008 for the second time HW/SW/CW/GW 197/190/170/140 First mini-goal: 180 lbs. met 8/9/2008 Second mini-goal: 170 lbs. met 11/8/2008 Third mini goal: 160 lbs. (which was my postpartum weight with my second baby) Fourth mini goal: 150 lbs. Ultimate goal: 140 lbs ![]() |
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#5
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| That's great! Good for you. Keep it up.
__________________ -Mel-140/127/123 5'7" 43 F 6/25/08 chest 33 Waist 26 1/2 Hips 36 1/2 Thighs 18X2 Arms 9 1/2x2 Every day is looking brighter! ![]() Ab challenge 1700/2800 Squat challenge 496/1040 push up challenge 720/1040 Exercise routine 6 days of at least 30-45 cardio (elliptical, treadmill) 45 min strengh training at least 3 days a week On the off day is Yard work ![]() ![]() ![]() |
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