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  #1  
Old July 14th, 2008, 11:04 AM
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Default Monday weigh in week 5.

The results are in....316 lbs! So in 5 weeks Ive lost a total of 18 lbs!! YAY. Im excited beyond belief. Thanks so much for being here, this forum along with all of you really truly have helped me or I would have caved a few weeks ago!
__________________
~Clara~
SW: 334 lbs.
CW: 298 lbs.
GW: 145 lbs.
5'8"/F/33 Start Date: 6/9/08









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  #2  
Old July 14th, 2008, 11:37 AM
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Default Re: Monday weigh in week 5.

yesss! must feel great!
__________________
25/f/5'4"--sw:191/rsw:179/cw:155.8/gw:130
  • 154--
  • 151--
  • 149--
  • 147--
  • 145--I'll be in the normal BMI range
  • 129--final goal--changed from 130 just so i can say "I weigh 120-something"
I'M A C25K-ER!


[url=http://www.TickerFactory.com/weight-loss/wkws0Pr/]



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  #3  
Old July 18th, 2008, 01:43 PM
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Default Re: Monday weigh in week 5.

That's great, Keep it up!

Congratualtions!!!!

Erika
__________________
Erika: 32y/oF, 5'8" start Atkins 6/22/08 201.6
highest wt. 253lbs

190 - 7/16/08
180 - 8/16/08
170 - 9/10/08
164.5 10/8/08 Healthy Weight!!!
160 - 10/31/08
150 -
145 -
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Old July 18th, 2008, 03:37 PM
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Default Re: Monday weigh in week 5.

Congratulations!
__________________
Susan
Started Atkins 7/5/2008 for the second time

HW/SW/CW/GW
197/190/170/140

First mini-goal: 180 lbs. met 8/9/2008
Second mini-goal: 170 lbs. met 11/8/2008
Third mini goal: 160 lbs. (which was my postpartum weight with my second baby)
Fourth mini goal: 150 lbs.
Ultimate goal: 140 lbs

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Old July 18th, 2008, 04:09 PM
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Default Re: Monday weigh in week 5.

That's great! Good for you. Keep it up.
__________________
-Mel-
140/127/123
5'7" 43 F 6/25/08
chest 33
Waist 26 1/2
Hips 36 1/2
Thighs 18X2
Arms 9 1/2x2
Every day is looking brighter!
Ab challenge 1700/2800
Squat challenge 496/1040
push up challenge 720/1040
Exercise routine
6 days of at least 30-45 cardio (elliptical, treadmill)
45 min strengh training at least 3 days a week
On the off day is Yard work
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