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#1
July 17th, 2008, 12:06 PM
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 Ahhhhh...
__________________ 25yo ~ 5'9" - - - - Start date 6/27/08 HW - 274 SW - 274 CW - 265 1st mini goal - 240 2nd mini goal - 230 3rd mini goal - 220 4th mini goal - 200        |
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#2
July 17th, 2008, 12:42 PM
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| Re: Ahhhhh... HANG IN THERE... don't let these setbacks pull you away from the decision you have ade to realize optimum health... consider them as glitches in your day... pick yourself up... dust off the carbs and move on we all have struggles... it is just a matter of how you handle them when you are face to face with them. GOING to the gym is the best thing for you do to for yourself... BE WELL and keep us posted... be accountable to us! Kathy
__________________  Wishing you much Peace Love and Joy SW: 299lbs/ CW: 235lbs/ GW: 160 The bird a nest, the spider a web, man~ friendship. William Blake.  |
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#3
July 17th, 2008, 05:44 PM
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| Re: Ahhhhh... Thanks I needed that, those words of encouragement
__________________ 25yo ~ 5'9" - - - - Start date 6/27/08 HW - 274 SW - 274 CW - 265 1st mini goal - 240 2nd mini goal - 230 3rd mini goal - 220 4th mini goal - 200 |
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#4
July 18th, 2008, 08:11 AM
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| Re: Ahhhhh... Get right back ont aht horse and don't let it get away. Look to the future and not the past and you'll get there!
__________________ Erika: 32y/oF, 5'8" start Atkins 6/22/08 201.6 highest wt. 253lbs  190 - 7/16/08 180 - 8/16/08 170 - 9/10/08 164.5 10/8/08 Healthy Weight!!! 160 - 10/31/08 150 - 145 - |
I have been working so hard. Then on top of that Boyfriend issues 
so that is nothelping, by I plan to find myself in the Y tomorrow, evening working it out. 
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