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#1
August 5th, 2008, 09:57 AM
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 I had a whoosh!
__________________ Karen 48 year old married female SW/170/7-14-08 CW/141/11-27-08  First Mini goal-160---8/5/08  Second mg----150--10/8/08 Third mg------140 GW/130     ]       |
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#2
August 5th, 2008, 10:05 AM
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| Re: I had a whoosh! I am very, very glad for you! (Did you eat broccoli? LOL!)
__________________  Dress size 10 -goal Dress size 16W -current Dress size 20W -starting STAC stats, first time on Atkins went from 238 to 162. Climbed back up over the last 4 years. I know I can do this!        Mileage challenge! Squat challenge! Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#3
August 5th, 2008, 10:06 AM
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| Re: I had a whoosh! Way to shrink!!!!! |
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#4
August 5th, 2008, 10:30 AM
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| Re: I had a whoosh! Yay! Good job! I gained today... but nibbled lotsa bacon pcs while making broccoli/cauliflower salad last eve. So hearing other people's good news gives me encouragement!!! I'm watching the salt and drinking LOTSA water today... I wanna whoosh too one of these days 
__________________   "Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates." ~Sherry age 38 / 5'5 Started 7/20/08 HW 180+/SW 177/CW 168/GW 135    |
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#5
August 5th, 2008, 11:15 AM
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| Re: I had a whoosh! Thanks everyone! I have been eating broccoli and have kept my diet pretty much the same. I have no clue as to what has changed to make me lose the 3 pounds--but I am thrilled. I hope it continues
__________________ Karen 48 year old married female SW/170/7-14-08 CW/141/11-27-08 First Mini goal-160---8/5/08 Second mg----150--10/8/08 Third mg------140 GW/130 ] |
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#6
August 5th, 2008, 01:20 PM
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| Re: I had a whoosh! You reached your first mini goal. Way to go Karen. Now you can send that whooshi fairy this way.
__________________ Blog: Liv it is! Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" December Challenges Push-ups 30/220 Abs: 0/800 Squats 0/700 Mileage 8.5/100 Water challenge: 64 oz a day Join December Water Challenge       |
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#7
August 5th, 2008, 02:26 PM
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| Re: I had a whoosh! Can we share the Woosh fairy Liv? Last week was TOM for me, and i didn't lose an ounce... at least I didn't gain though... Normally (which isn't often because I have PCOS) I gain a lb or 2 during TOM.... I am so glad I didn't gain or lose even 1 oz this time!!!! But I'd LOVE a woosh to take me fwd!
__________________  Have a Beautiful Day Bonnie Rose Created by MyFitnessPal.com - Free Calorie Counter  SW: 230 CW: 220 GW: 110 MAIN GOALS - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!!  - 23 lbs Oct 1st - 45 lbs Jan 1st - 75 lbs by May 13th, 2009 *my 3rd anniversary* - 110 lbs by Hawaii Trip sometime in August 2009 CURRENT STAGE: Extended Induction:  \ |
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#8
August 5th, 2008, 03:42 PM
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| Re: I had a whoosh! hey thats great... its pretty thrilling isn't it? thanks for sharing... gives us all momentum when we hear good news like this! Kathy
__________________  Wishing you much Peace Love and Joy SW: 299lbs/ CW: 235lbs/ GW: 160 The bird a nest, the spider a web, man~ friendship. William Blake.  |
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#9
August 5th, 2008, 04:17 PM
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| Re: I had a whoosh! I am sending the whooshi fairy to all of you! WE CAN DO IT!!!!
__________________ Karen 48 year old married female SW/170/7-14-08 CW/141/11-27-08 First Mini goal-160---8/5/08 Second mg----150--10/8/08 Third mg------140 GW/130 ] |
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#10
August 7th, 2008, 06:47 AM
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Re: I had a whoosh!  Great going, Karen As I have said before here - time to move to OWL and start the great scientific experiment of finding your CCLL and any problem/trigger foods now?!?
__________________ Check out our Low Carb Recipes website and add to it!!    F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance  |
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