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#1
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#2
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| I couldnt see anything that would be thought of as sugar in disguise, so it probably would be 'allowed', but make sure you count the 2 carbs or one carb depending on which you choose. However it does have sweetener (xylitol) in it so each 'serving' (usually reckoned to be 8 fluid ounces) counts against your maximum 3 servings a day, so 24 fluid ounces of it would be your limit. On second thoughts - if 'glucose polymers' are sugar in disguise then it would not be allowed. So google those to find out what they are.
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#3
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| Yeah I think you are right, that would be sugar!! Darn |
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#4
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| Glucose polymers are like sugars on speed. Really makes your blood sugar go up fast. They are often found in energy drinks. I think I also saw splenda on that list of ingredients.
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