Atkins Diet
Your Ad Here

Go Back   Atkins Diet > Main Forum > Atkins Phases > Atkins Diet (Extended) Induction
Forgot Password? Register

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old August 12th, 2008, 07:26 AM
Etire's Avatar
ADBB Adventurer
 
Join Date: Mar 16, 2008
Posts: 203
Rep Power: 1
Etire is on a distinguished road
Unhappy Missing Peanut Butter

Extended Inductioneers,

Anyone missing peanut butter? I am.

I don't want to move up the rungs yet. Any creative ideas for faux peanut butter?

Etire
__________________
SW: 257.5 lbs- July 23, 2008
Mini-goal 1: 250.0 lbs-->[met 08.06.08- 249.0 lbs]
Mini-goal 2: 240.0 lbs-->[met 09.03.08- 239.2 lbs]
Mini-goal 3: 230.0 lbs-->[met 09.17.08- 230.0 lbs]
Mini-goal 4: 225.0 lbs-->
*******************************************
Round 1: 14-day Induction: -8.5 lbs and -5.5 inches
Round 2: Ext'ded Induction: -6.5 lbs and -3.5 inches
Round 3: Ext'ded Induction: -3.3 lbs and -3.0 inches
*******************************************

Etire's Journal


Created by MyFitnessPal.com - Free Calorie Counter
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Your Ad Here
  #2  
Old August 12th, 2008, 07:40 AM
Tamz's Avatar
ADBB Amateur
 
Join Date: Aug 05, 2008
Posts: 3
Rep Power: 0
Tamz is on a distinguished road
Default Re: Missing Peanut Butter

I know you're not supposed to eat any nuts in induction, but I've been eating peanut butter and still losing weight. In small quantities it's not too bad for you
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old August 12th, 2008, 11:18 AM
missnikki217's Avatar
ADBB Adventurer
 
Join Date: Oct 22, 2006
Location: Sunny CA
Posts: 164
Rep Power: 7
missnikki217 is just really nicemissnikki217 is just really nicemissnikki217 is just really nicemissnikki217 is just really nicemissnikki217 is just really nice
Default Re: Missing Peanut Butter

I make sure to eat little bits of Laura Scudder's natural peanut butter, as its only ingredients are peanuts and salt, and it has the oil on top.

I like taking 4 packets of splenda and mixing it in. It keeps the oil (fat! YUM!! hehe) in the peanut butter and adds just a little kick.

But they're right, shouldn't have it until you climb up the rungs. I always falter when I start eating peanut butter. Thats hard stuff to moderate!!! LoL
__________________
















Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4  
Old August 12th, 2008, 02:48 PM
Etire's Avatar
ADBB Adventurer
 
Join Date: Mar 16, 2008
Posts: 203
Rep Power: 1
Etire is on a distinguished road
Default Re: Missing Peanut Butter

Everyone, thanks for the responses.

Etire
__________________
SW: 257.5 lbs- July 23, 2008
Mini-goal 1: 250.0 lbs-->[met 08.06.08- 249.0 lbs]
Mini-goal 2: 240.0 lbs-->[met 09.03.08- 239.2 lbs]
Mini-goal 3: 230.0 lbs-->[met 09.17.08- 230.0 lbs]
Mini-goal 4: 225.0 lbs-->
*******************************************
Round 1: 14-day Induction: -8.5 lbs and -5.5 inches
Round 2: Ext'ded Induction: -6.5 lbs and -3.5 inches
Round 3: Ext'ded Induction: -3.3 lbs and -3.0 inches
*******************************************

Etire's Journal


Created by MyFitnessPal.com - Free Calorie Counter
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #5  
Old August 12th, 2008, 03:00 PM
FLdoodette's Avatar
 
Join Date: Aug 02, 2008
Location: Florida
Posts: 852
Images: 2
Rep Power: 16
FLdoodette has much to be proud ofFLdoodette has much to be proud ofFLdoodette has much to be proud ofFLdoodette has much to be proud ofFLdoodette has much to be proud ofFLdoodette has much to be proud ofFLdoodette has much to be proud ofFLdoodette has much to be proud ofFLdoodette has much to be proud of
Default Re: Missing Peanut Butter

Did someone say peanut butter?! Oh my, you're not alone .... don't miss sugar but I sure miss that :P
__________________
FLdoodette (aka Norah, the Whoosy Fairy! )
F/56/5'6"
SW: 187
CW: 157
GW: 140
Start date: 8/1/08
Water Challenge: 80 oz. a day





Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #6  
Old August 12th, 2008, 03:40 PM
Momma2threegirls's Avatar
ADBB Adventurer
 
Join Date: Jun 30, 2008
Location: The Land of Corn
Posts: 215
Rep Power: 1
Momma2threegirls is on a distinguished road
Default Re: Missing Peanut Butter

Almond butter is very good when you get to the nut rung (so is cashew butter but you have to really watch as cashew have HUGE carb levels amongst the nuts). tahini is sesame butter and it's good too. at least those come long before the legume rung!
__________________
Erika: 32y/oF, 5'8" start Atkins 6/22/08 201.6
highest wt. 253lbs

190 - 7/16/08
180 - 8/16/08
170 - 9/10/08
164.5 10/8/08 Healthy Weight!!!
160 - 10/31/08
150 -
145 -
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #7  
Old August 12th, 2008, 04:32 PM
liv's Avatar
liv liv is offline
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 1,848
Blog Entries: 2
Rep Power: 35
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: Missing Peanut Butter

Atkins does list peanuts with nuts and seeds in DANDR - of I think that would make is OK to eat peanuts in that rung. Many people wait till legumes though. I can eat peanuts but I don't very often. Too easy to get carried away with them. When I eat nuts it is usually almonds.
__________________
Blog: Liv it is!
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

December Challenges
Push-ups 30/220
Abs: 0/800
Squats 0/700
Mileage 8.5/100
Water challenge: 64 oz a day

Join December Water Challenge



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #8  
Old August 14th, 2008, 07:54 PM
mimom48183's Avatar
ADBB Adventurer
 
Join Date: Apr 30, 2005
Posts: 268
Rep Power: 5
mimom48183 is on a distinguished road
Default Re: Missing Peanut Butter

I feed the squirrels peanut butter sandwiches everyday.. I just want to lick the knife so bad!! I didn't know peanuts weren't until rung 6.
__________________
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #9  
Old August 14th, 2008, 08:05 PM
liv's Avatar
liv liv is offline
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 1,848
Blog Entries: 2
Rep Power: 35
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: Missing Peanut Butter

Peanuts are rung 3. You can wait if you like. Lucky squirrels.
__________________
Blog: Liv it is!
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

December Challenges
Push-ups 30/220
Abs: 0/800
Squats 0/700
Mileage 8.5/100
Water challenge: 64 oz a day

Join December Water Challenge



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #10  
Old August 14th, 2008, 08:29 PM
*Lisa*'s Avatar
 
Join Date: May 21, 2008
Location: In the wild wild west
Posts: 861
Rep Power: 30
*Lisa* has a reputation beyond repute*Lisa* has a reputation beyond repute*Lisa* has a reputation beyond repute*Lisa* has a reputation beyond repute*Lisa* has a reputation beyond repute*Lisa* has a reputation beyond repute*Lisa* has a reputation beyond repute*Lisa* has a reputation beyond repute*Lisa* has a reputation beyond repute*Lisa* has a reputation beyond repute*Lisa* has a reputation beyond repute
Default Re: Missing Peanut Butter

Quote:
Originally Posted by liv View Post
Peanuts are rung 3. You can wait if you like. Lucky squirrels.
Yeah, 26 pieces of peanuts though....I wonder if you could make a spoonful of peanutbutter with that.
__________________
~Lisa~
F, 36, 5' 7", Medium Frame
Happiness is celebrating who you are today!
HW:224/Re-SW:197 June 2008/CW:174/GW:165
9 pounds until I reach Goal!
OWL Rung: 8
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Tags
butter, missing, peanut


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -6. The time now is 09:07 PM.


Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.2.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221