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Old August 16th, 2008, 12:28 PM
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Default Hello ? about peppers

When you are all talking about eating peppers are you talking about bell peppers(red, yellow, and green). I am asking because when I go to fitday and look them up it says they have 11 carbs per pepper. So I was just wondering about that? Thanks
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Old August 16th, 2008, 01:53 PM
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Default Re: Hello ? about peppers

A green or red pepper is 3.2 carbs per 1/2 cup raw, with .8 of that being fiber, so 2.4 net carbs per half cup.

carbohydrate counter

I throw 'em in my scrambled eggs!
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Old August 16th, 2008, 03:56 PM
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Default Re: Hello ? about peppers

Thank you Momtomany!!I knew that it didn't sound right. I love the link for the carb counter, a lot more user friendly
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