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#1
August 19th, 2008, 10:58 AM
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 Almost on Week 3 of Atkins Results...
__________________ Start Weight-218 Current Weight- 218  Mini Goals: 1 goal weight: 210 2 goal weight: 200 3 goal weight: 190 4 goal weight: 180      |
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#2
August 19th, 2008, 11:39 AM
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Re: Almost on Week 3 of Atkins Results...  That is excellent!!!! And you must feel so much better too!!  cheers to you!! |
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#3
August 19th, 2008, 12:43 PM
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 Re: Almost on Week 3 of Atkins Results... We started Atkins a few days apart. Congratulations! This is THE BEST WOE/L! Great job! KUTGW! Etire
__________________ SW: 257.5 lbs- July 23, 2008 Mini-goal 1: 250.0 lbs-->[met 08.06.08- 249.0 lbs] Mini-goal 2: 240.0 lbs-->[met 09.03.08- 239.2 lbs] Mini-goal 3: 230.0 lbs-->[met 09.17.08- 230.0 lbs] Mini-goal 4: 225.0 lbs--> ******************************************* Round 1: 14-day Induction: -8.5 lbs and -5.5 inches Round 2: Ext'ded Induction: -6.5 lbs and -3.5 inches Round 3: Ext'ded Induction: -3.3 lbs and -3.0 inches ******************************************* Etire's Journal  Created by MyFitnessPal.com - Free Calorie Counter |
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#4
August 19th, 2008, 08:25 PM
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| Re: Almost on Week 3 of Atkins Results... Wow, that's great!!!! Great job!  I'm a few weeks in myself and agree that this WOE is wonderful.
__________________ f/30/5'3"/SW 151 on June 9th/CW 141/GW 125 *I no longer weigh myself regularly. Next weigh in will be at the beginning of November with a trainer to get an update on my body fat percentage. Taking it slow and steady for both marathon training and this wonderful new lifestyle! October Challenges: Push-ups: 500/750 Abs: 725/1500  |
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#5
August 19th, 2008, 08:40 PM
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| Re: Almost on Week 3 of Atkins Results... You are doing awesome!!! You should be soooo proud of yourself! 
__________________ Tissha  Height-5'4" Age-27 SW/206 8/4/08 CW/191.8 GW/145 first mini goal - 191-reached 10/1/08 second mini goal - 176 third mini goal - 161 final goal - 145 Forget the french fries and coke, I'd rather have the cute clothes!  |
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#6
August 20th, 2008, 08:35 AM
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| Re: Almost on Week 3 of Atkins Results... way to go ! congrats ! keep up the good work.. you can do it !
__________________  Sugarsack F / 44 5'8" Portland, Oregon Started June 15, 2008 300/275/175 |
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#7
August 21st, 2008, 11:14 AM
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| Re: Almost on Week 3 of Atkins Results... Thanks. I am really am used to the way of eating and its not so bad.
__________________ Start Weight-218 Current Weight- 218 Mini Goals: 1 goal weight: 210 2 goal weight: 200 3 goal weight: 190 4 goal weight: 180 |
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. I have lost 8.5" also 3" from my waist alone. 
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