Hot Flashes??

[Machiavelli]

Are hot flashes normal in induction?? I've read that it is because my metabolism is cranking up. But it's still a little scary. I feel fine. I'm just a little sweaty and I feel all warm.

[cheers2you]

I think its just what you say. I get them too, but I have cut them down by drinking more liquids. I am trying to drink more water, but its difficult some days. Try drinking extra water. Worse case scenerio, I stand in the freezer for a minute or two. lol

[Machiavelli]

Thanks. I treat it as a good sign.

[momtomany1]

I sometimes feel a hot sensation in my larger muscles, especially my thigh, and it doesn't coorelate with exercise, it just happens. I have gotten used to it now...