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  #1  
Old August 29th, 2008, 12:11 PM
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Default 4 Week Results...Update!

Well last week I weighed in at 198 lbs. That is a 16 lbs loss since I started on July 27. Today I weighed myself I lost 3 more lbs this week. So I am now 195lbs total loss of 19 lbs. I think it is all working so well because I am so strict with my food intake. I feel so much better about myself. Now when my daughter starts back in school next week I will be doing alot of jogging with my little one around the lake its 1 mile around so I will do it 2 once jogging and once walking can't wait. Have a great day everyone.
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Current Weight- 218


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2 goal weight: 200
3 goal weight: 190
4 goal weight: 180
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  #2  
Old September 11th, 2008, 01:59 PM
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Default Re: 4 Week Results...Update!

Sounds like you are doing great Tinytulip.
Goodluck with the exercising. Be careful out there too! Take mace or a taser or something. There are nut jobs everywhere these days.

Donna
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Old September 11th, 2008, 02:32 PM
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Default Re: 4 Week Results...Update!

That is too cool. I hope mine looks as good as your results do in a couple of weeks!
Thanks for sharing.
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Old September 11th, 2008, 02:53 PM
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Default Re: 4 Week Results...Update!

Good for you ... woohoo! Congrats!
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FLdoodette (aka Norah, the Whoosy Fairy! )
F/56/5'6"
SW: 187
CW: 157
GW: 140
Start date: 8/1/08
Water Challenge: 80 oz. a day





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  #5  
Old September 16th, 2008, 02:32 AM
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Default Re: 4 Week Results...Update!

wow thats fantastic and of course the main thing is you're feeling so much better!
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Old September 16th, 2008, 07:28 AM
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Default Re: 4 Week Results...Update!

Great job!! Good luck on the jogging/walking. I need to start myself.
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Dec Challenges -
Abs - 50/2000
Squats 0/1000
Water - 80 ounces

SW: 212 (July 24)
CW: 189

Mini Goal - 177 pounds (Jan 1)

GW: 145




Created by MyFitnessPal.com - Free Calorie Counter
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  #7  
Old September 16th, 2008, 10:21 AM
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Default Re: 4 Week Results...Update!

Great post. Love to hear good positive news. Congratulations.
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Journal: Living and Learning

Startdate: November 18, 2007.
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