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#1
September 7th, 2008, 09:33 PM
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__________________ DEINY "The one way to get thin is to re-establish a purpose in life. " ~Cyril Connolly, The Unquiet Grave SW: 146lbs CW: 137lbs GW: 115lbs Mini Goals: 140lbs - (met 09/06) 135lbs 130lbs 125lbs 120lbs 115lbs      |
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#2
September 8th, 2008, 11:49 AM
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To be honest, OWL is much easier to do if you have more weight to lose than 20 pounds! Why not start finding your CCLL and any trigger foods by moving to OWL now?
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Our semi-annual vegetable challenge has ended but you can read about members' veggie successes and get some ideas on how to do it here: HAVE YOU BEEN EATING YOUR VEGGIES? Check out our Low Carb Recipes website and add to it!!    F/59 yrs/5ft 5.5"  |
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#3
September 9th, 2008, 01:46 AM
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But I'm quite worried that it would slow my weight loss... ???
__________________ DEINY "The one way to get thin is to re-establish a purpose in life. " ~Cyril Connolly, The Unquiet Grave SW: 146lbs CW: 137lbs GW: 115lbs Mini Goals: 140lbs - (met 09/06) 135lbs 130lbs 125lbs 120lbs 115lbs |
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DONE Week 2 
I met my minigoal of 140lbs last Saturday, (my last weigh in, before Weigh, NO WAY Challenge!). I'm going to Extended Induction though, 'coz I haven't reached 135lbs, to start OWL. Well actually my plan is to go on OWL from 135lbs to 125 lbs, then Pre-Maintenance from 125llbs. to 115lbs.
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