Atkins Diet
Your Ad Here

Go Back   Atkins Diet > Main Forum > Atkins Phases > Atkins Diet (Extended) Induction
Forgot Password? Register

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old September 7th, 2008, 10:33 PM
deiny's Avatar
ADBB Amateur
 
Join Date: Aug 21, 2008
Location: Manila, Philippines
Posts: 49
Rep Power: 1
deiny is on a distinguished road
Default DONE Week 2

I'm done with my week two, and not suprisingly I just had good results... I met my minigoal of 140lbs last Saturday, (my last weigh in, before Weigh, NO WAY Challenge!). I'm going to Extended Induction though, 'coz I haven't reached 135lbs, to start OWL. Well actually my plan is to go on OWL from 135lbs to 125 lbs, then Pre-Maintenance from 125llbs. to 115lbs.

Will that be fine range? Still doing my regular work out! I really feel healthy!
__________________
DEINY

"The one way to get thin is to re-establish a purpose in life. " ~Cyril Connolly, The Unquiet Grave

SW: 146lbs CW: 137lbs GW: 115lbs

Mini Goals:
140lbs - (met 09/06)
135lbs
130lbs
125lbs
120lbs
115lbs



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Your Ad Here
  #2  
Old September 8th, 2008, 12:49 PM
Elizellen's Avatar
Moderator
 
Join Date: Apr 22, 2004
Location: Bournemouth UK
Posts: 11,861
Images: 2
Rep Power: 153
Elizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond repute
Default Re: DONE Week 2

To be honest, OWL is much easier to do if you have more weight to lose than 20 pounds!

Why not start finding your CCLL and any trigger foods by moving to OWL now?
__________________
Check out our Low Carb Recipes website and add to it!!






F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old September 9th, 2008, 02:46 AM
deiny's Avatar
ADBB Amateur
 
Join Date: Aug 21, 2008
Location: Manila, Philippines
Posts: 49
Rep Power: 1
deiny is on a distinguished road
Default Re: DONE Week 2

But I'm quite worried that it would slow my weight loss... ???
__________________
DEINY

"The one way to get thin is to re-establish a purpose in life. " ~Cyril Connolly, The Unquiet Grave

SW: 146lbs CW: 137lbs GW: 115lbs

Mini Goals:
140lbs - (met 09/06)
135lbs
130lbs
125lbs
120lbs
115lbs



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -6. The time now is 06:43 AM.


Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.2.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277