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#1
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__________________ DEINY "The one way to get thin is to re-establish a purpose in life. " ~Cyril Connolly, The Unquiet Grave SW: 146lbs CW: 137lbs GW: 115lbs Mini Goals: 140lbs - (met 09/06) 135lbs 130lbs 125lbs 120lbs 115lbs ![]() |
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#2
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| To be honest, OWL is much easier to do if you have more weight to lose than 20 pounds! Why not start finding your CCLL and any trigger foods by moving to OWL now?
__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |
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#3
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| But I'm quite worried that it would slow my weight loss... ???
__________________ DEINY "The one way to get thin is to re-establish a purpose in life. " ~Cyril Connolly, The Unquiet Grave SW: 146lbs CW: 137lbs GW: 115lbs Mini Goals: 140lbs - (met 09/06) 135lbs 130lbs 125lbs 120lbs 115lbs ![]() |