Measurments... - Atkins Diet

September 9th, 2008, 08:42 AM

kayg41

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Measurments...

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How often should you check your mesurments?

September 9th, 2008, 09:07 AM

Sherri Sherri is offline

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Re: Measurments...

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I keep track of my measurements once a month. Along with pounds lost.
I keep a record of measurements and pounds lost each month in my food diary.
Sherri

__________________
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 100 lb.+weightloss
New goals-New start 09-06-09 @ 274~ 274/258~ 16 lb. lost
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260 MET 09/23 ~9 inches
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225

OCTOBER

September 9th, 2008, 10:46 AM

cowboybrowns cowboybrowns is offline

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Re: Measurments...

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I try to measure once a month

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