Back on track

[chauber]

After a couple month stall, I went off plan for a week and restarted 2 weeks ago. It is like I gained a new wind. I am finally losing again. I am doing another extended induction to get closer to my goal and plan to start OWL in 2 weeks. Good luck everyone.

[liv]

Good luck to you. Way to go getting back to the plan again.

[heavenly rose08]

hey good luck with your diet,i was doing the extended inductionfor about a month and a few days and i lost about fifteen pounds ,but i have really been cheating big time i think that i gained about 4 pounds back,so today i'm starting back up i hope that the fact that i have been cheating does not make my weight loss come to a hault,my question to you chauber is after you got off your diet for a whole week how long after that did you start to see weight loss?

[Elizellen]

It is great to hear you are now only 25 pounds from your goal

Well done in getting back on the Atkins train!!

[Sherri]

Great Job!!!!
Wishing you more success!
Love, Sherri