Kind of a weird question...

[Lunachick1]

I am bit of an insomniac who is up it seems constantly especially with three children and work.

my question is If i am up for just about 24 hours straight with a 3 hour nap here and there when i can get it when would a new day of atkins start and end? im guessing i maybe should pick a time say 9 am and assume 9 am the next morning... but if i had eaten a couple hours before that would that still work...

im sorry if this is weird or confusing... but its something i have been worrying about especially since im in a bit of a stall.

[Barb1965]

I don't guess it really matters as long as you are consistent. It may be easisest to just go with a calendar day, or typical breakfast time as the start of the day. But you really need more rest. Did you know your body burns fat while you are sleeping? Good luck!

[Lunachick1]

I do know. i have pills that the doctor has given to me but i dont like them because i'll have a heaache in the morning and im droggy and cranky all day. i will take them when i know i need to. and thanks

[TyCowboy]

I don't think it truly matters, so long as in any given rolling 24-hour window, you are not exceeding your carb limit or eating foods not appropriate.

Ty.