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#11
February 9th, 2009, 08:43 AM
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__________________ Kathleen  (Start 1/16/09)Measurements Starting Waist 35.5 (Current 32.5 - 3 inches lost total!) Starting Hips 42.5 (Current 39.5- 3 inches lost total!) Starting Thighs 26.5 (Current 25.5 - 1 inch lost total!) Starting Knees 18.75 (Current 17.75 - 1.25 inch lost total!) Starting Calves 16.75 (Current 16.5 - .25 inches lost total!) Starting Upper Arm 16.75 (Current 13 - 3.75 inches lost total!!!!)     |
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#12
February 10th, 2009, 08:59 AM
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This is a good example of giving in to cravings in an atkins friendly way! Did you reach for a sandwich? Nope. Did you grab a muffin? Nope. You found something that suited your WOE and treated yourself within (well almost!) the boundaries of youe chosen WOE.... Well done you! 
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Re: Ate way too much -- still lost weight 
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