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  #1  
Old February 18th, 2009, 07:00 PM
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Default Quick question on a occasional dessert....

Is hershey's cocoa O.K to have?Ive been sneaking a tablespoon with a little heavy whipping cream and a splenda,throw it in my magic bullet and whipping it up.Tastes like chocolate mousse. Thanks...
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Old February 18th, 2009, 07:07 PM
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Default Re: Quick question on a occasional dessert....

Actually.. it seems that is a little recipe in one of the DANDR chapters. I know Dr. Atkins mentioned chilling and whipping cream, and it seems like he added cocoa too. In 'spice' amounts, cocoa is okay.
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Old February 19th, 2009, 12:38 AM
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Default Re: Quick question on a occasional dessert....

I use heavy cream with sugar free cocoa mix (different brands have different carb ammounts so check the packages). It's a great little treat and so rich I cant eat more than a few spoonfulls but feel like Ive had a wicked treat
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Old February 19th, 2009, 09:05 AM
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Default Re: Quick question on a occasional dessert....

AS momtomany said, in spice quantities (less than a teaspoon per serving) many people allow it for themselves on induction. For larger amounts it can be added on the third OWL rung/level as one of your 5 net carb additions.
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Old February 19th, 2009, 07:29 PM
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Default Re: Quick question on a occasional dessert....

Thanks everybody...it just feels like I am cheating.It tatse so good...lol.
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20th week In Extended Induction

Starting weight....242

current weight....210

Goal Weight....180(Ya,right)

Male

Go Huskies!
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