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#1
April 3rd, 2009, 07:33 PM
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#2
April 3rd, 2009, 08:05 PM
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I don't know if there is a difference.However when I decided to let artifical sweetners go, my weight loss became mush easier.Now it is water,club soda and black coffee.It may have had something to do with the sweetness stimulating insulin production. I was a big diet coke guy but don't miss them at all. |
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#3
April 4th, 2009, 12:22 AM
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Does coke zero taste like Diet Coke? I've decided to switch from diet coke to caffeine free diet coke. I'm hoping that will get me off of this plateau...
__________________ F/46/5'2" - 249/204/115 Start Date 03/06/09 Mini goals: 1st - 25 lbs down - Met 06/19/09 2nd - Onederland - Met / /09 3rd - 75 lbs down 4th - size 12 5th - BMI 21   |
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#4
April 5th, 2009, 12:03 AM
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I hear that you should give up all of the diet sodas because it causes you to stall, I however am addicted to Coke Zero and I do not seem to have any problems. I guess it just depends on your body and what you prefer. Happy weight loss! |
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#5
April 6th, 2009, 12:26 AM
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caffeine can cause some people to stall....if you have to have a soda do diet, cafeeine free
__________________ 202.5/165/145 first goal-172 HIT 3/22/09 second goal-168 HIT 4/3/09 third goal-162 HIT 4/30/09 & fourth goal-158 fifth goal- 152 sixth goal- 149 final goal- 145 "f" |
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caffeine free or just diet coke ? 
Re: caffeine free or just diet coke ? 
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