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  #1  
Old March 21st, 2005, 03:20 PM
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Default Continuing on with Induction

Hi all :wave

Since this is my second time around with Atkins, I was not surprised to see that I only lost 5 lbs in the 2 week induction. So I am going to continue on with induction and see what comes next.

I am hoping to get in on the next boot camp session, but we shall see

looking forward to meeting you all

TJ
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just taking it as it comes right now.
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re-start date 4-23-07
measure every Sunday night, weigh every Monday.

Here's hoping I start liking Mondays
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Old March 21st, 2005, 08:10 PM
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My dear you lost close to the 10% atkins said you would during induction.
Do stay on induction as long as your not bored or frustrated with the food selection. your doing great keep it up and congratulations on the 5 pounds down!!
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Re-Restart ,03/09/08,
initial weight- 230, restart 210, CW-200.2, GW-125

Goal 1 ~ 12 pounds - Oct 5th 2008
Goal 2 ~ 11 pounds
Goal 3 ~ 11 pounds
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Old March 21st, 2005, 08:29 PM
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Yeah 5lb down is awesome, plus you have just finished the worst stage of atkins and that is completing two weeks of induction and getting rid of all the old cravings and habits, so good on you

I found it so much harder getting on track the second time around so be proud of yourself.
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Old March 24th, 2005, 02:09 PM
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Default NOT EASY

FIVE POUNDS IS NOTHING TO SNEEZE AT, JUST THINK OF THOSE WHO ARE NOT ON ATKINS--HOW LONG DO YOU THINK IT WOULD TAKE THEM TO LOSE 5 LBS. CONSIDER YOURSELF BLESSED LIKE THE REST OF US, AND MANY CONGRATS ON YOUR LOSS :joy
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