13 weeks of induction

[phil h]

I couldn't be more pleased with the results.46 lbs in 91 days.I have gone from being called "bigun" to "wow, you are getting skinny!" Not skinny but really starting to lean out.Although I don't lift, my muscles are becoming defined.From XXL shirts to large that fit very well.Never thought I would have a flat belly so soon.BP is nice and low and have stopped one med and halfed another.Off cholesterol meds too.I am somewhat obsessed about what I eat but enjoying the heck out of it.To those just starting, stick it out and you will be very happy soon.Phil

[Lil_Texas_Tornado]

That is great! Congrats.

[bikinidreams]

excellent! your life will be so much better now, never go back to your old lifestyle! free yourself of those meds :/

[liv]

Thanks for the update. Always great to hear positive news. Keep at it.

[MoreStylish]

Originally Posted by phil h

I couldn't be more pleased with the results.46 lbs in 91 days.I have gone from being called "bigun" to "wow, you are getting skinny!" Not skinny but really starting to lean out.Although I don't lift, my muscles are becoming defined.From XXL shirts to large that fit very well.Never thought I would have a flat belly so soon.BP is nice and low and have stopped one med and halfed another.Off cholesterol meds too.I am somewhat obsessed about what I eat but enjoying the heck out of it.To those just starting, stick it out and you will be very happy soon.Phil

This is exactly the type of encouraging post I needed right now. Thanks! and Congratulations of course!