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#1
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__________________ 24 YO/F 5'9" HW267/CW247/Goal150 Mini goal-220 url=http://www.TickerFactory.com/] ![]() [/url] |
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#2
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| Welcome to the forum Hannah, many congrats on your successes so far. Here's to futher success. Rich
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!! ![]() I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#3
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| welcome dear wishing you continued success. look forward to reading your posts here.
__________________ ![]() Re-Restart ,03/09/08, initial weight- 230, restart 210, CW-200.2, GW-125 Goal 1 ~ 12 pounds - Oct 5th 2008 Goal 2 ~ 11 pounds Goal 3 ~ 11 pounds |
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#4
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| I FINALLY MADE IT HERE. SO HOW'D YOU DO ON 14 DAY INDUCTION??? |
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#5
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| good for you conculting chapter 13 and decideing to go forward with a longer induction. Rememeber your vits and mineral supplements are very important here as you will be making food choices that don't contain the optimal amounts ofr the needed micronutriants. Consult chapter 13 often and don't be afraid to move to OWL if the answer to those questions is yes. HAppy induicting.
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