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#1
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__________________ Restarted Atkins 5/1/06 Starting Weight 224 Current Weight 214.0 Goal Weight 140 lbs. Female |
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#2
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| Good for you for recognizing your mistake!! :yes Move forward from this moment and DON'T DO IT AGAIN!!! :hug
__________________ 51/F 5' 152.5/150/110 ![]() ![]() Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug |
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#3
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| I know what you mean. I buy a low carb chocolate bar sometimes. I always tell myself, "i'll just have a tiny piece if I need a chocolate fix". I always wind up having more than I anticipate. It's better to just leave it out the house . |
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#4
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| Quote:
Hi Vikski, *wink* I wonder if this is kinda common after people complete bootcamp. I just finished to and did awesome, but then Tom is sneaking around and for some IDIOTIC reason, i had a slice of Chocolate silk pie last nigh :yikes . Last night was survivor night and a while back i was telling a friend that when i feel good enough to move on to lifetime maintainence, i would have a slice of a chocolate silk pie, well they brought one over last night and boomb. So this morning i was kicking myself in the rear because of it. I felt so sick, literally, after wards. I was in the bathroom for the longest time and was having really REALLY bad cramp. But like you im not letting this get me down and im going to continue on induction. So Today I am officially starting Induction over again. Just wanted to know if you want to join me, kinda check in on eachother. I think i will post something in the forum asking if anyone else wants to join. I have three months to slim down to at least 145 and i know if I work at it really hard and not give into temptation again, i can do it. YES, I CAN DO IT. NO, WE CAN DO IT TOGETHER. Shelly *wink* P.S. I guess with Tom sneaking around and add that slice of Pie im up to 180 :yikes |
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#5
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| HAVING THE COURAGE TO PUT YOUR FOOT DOWN AND START OVER CLEAN IS ONLY AS HARD AS YOU MAKE IT. GOOD JOB! :joy |
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