I want to stay on my diet but i cant!!!

1CEWAZBIG&NOWMESMALL · #1 May 23rd, 2009, 09:15 PM

Adb i really want to do a 90 day induction but for some reason it done got sooo hard plz plz if u have any words of wisdom
write them down thanks
you guys are the best
brit.

**imagood1** · #2 May 23rd, 2009, 10:08 PM

Go on OWL Rung 1 and add 5 net carbs of veggies a day -- you will feel so much better and will continue to loose weight. If you feel too restricted on induction you should just move on.

Don't give up you've done so well this far. Good luck.

1CEWAZBIG&NOWMESMALL · #3 May 23rd, 2009, 11:19 PM

thanks im going to give it a try!!

**liv** · #4 May 24th, 2009, 09:56 AM

What is holding you back? Is it craving, foods, what? If we have some indication of what you are struggling with, I think it would be easier to try and suggest things that may help.

I believe you can do it. You have to believe it too.

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