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#1
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__________________ ![]() Re-Restart ,03/09/08, initial weight- 230, restart 210, CW-200.2, GW-125 Goal 1 ~ 12 pounds - Oct 5th 2008 Goal 2 ~ 11 pounds Goal 3 ~ 11 pounds |
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#2
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| way to go! :yes Will be waiting for the confirmation post Keep up the good work. TJ
__________________ TJ female just taking it as it comes right now. 215/198/110 re-start date 4-23-07 measure every Sunday night, weigh every Monday. Here's hoping I start liking Mondays |
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#3
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| Your amazing and so is the weight loss.
__________________ ![]() Week 1 - 245 Week 2 - 240 Week 3 - 240 Week 4 - 236 Week 5 - 234 Week 6 - 235 Week 7 - 233 Week 8 - 232 Week 9 - 230 Week10 - 230 Week11 - 228 Week12 - 226 Week 13 - 226 http://www.atkinsdietbulletinboard.c...645#post877645 Join Now, a new Presidential Challenge started on March 20th. |
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#4
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| congrats on the weight loss and size change! I know exactly how you are feeling because I just got into a "stretch" size 12 levi jeans from a 1X. Haven't been keeping track of the pounds/kilos lost, I'm afraid to step on the scale for some reason. Keep up the good work. I know you can do it!!! :icondance :icondance :icondance |
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#5
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| One of the best things is buying a smaller size, I've gone from a TIGHT 20, now a good 16. Keep it up!!!! |
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#6
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| weigh to go sorry about your knee. there are sitting aerobics and upperbody exercises you can do not using your knee. mostr of the pilates moves don'r strain knees either. HAppy low carbing.
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#7
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| Whooppeee!! Isn't it wonderful to see our clothes getting baggy? Sorry to hear about your knee. I have arthritis in both knees, so understand. CONGRATULATIONS on the weight-loss!!!!!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#8
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| wooooooooooooooo hooooooooooooooo!!! You guys wont believe this im down to around 159 pounds~72 kilos. :joy :joy :icondance :icondance Its been confirmed but im falling sick ive got a cold and i think i got it from my classmate he kept sneezing all the time on Friday hope im not just losing water or my weightloss is not due to me getting this cold. I'm gonna up my water and tomorrow will go and see what the pharmacy will have for me . Anyone know any home remedies for colds, the only one that helped me with my cold(also had a fever at that point) included brandy(and thats not on the induction list) so this remedy is out of the question. Out of most sicknesses its colds/flus that really get to me. i can have a cold for like 3 weeks. It just plain sucks. :sadblinky :no But im soooooooooooooooooo :joy :joy :joy happppppppppppppppy!!! and this cold aint gonna get me down :no :no wont cause me to eat unaccepatable foods :no and i wont get depressed over it and start pigging out :no . I REFUSE!!! Now last year i was stuck at 72 for 3 months so im preparing my way of thinking and to go strong no matter what. I cant believe it im down another 6.6 pounds!!! :joy :joy :joy :joy :joy :joy :joy :icondance :icondance :icondance :icondance :icondance I just might meet that goal of being 68kgs~150pounds when my sister comes to malaysia in July Wont that be sweeeet. Thank you soooooooo much for the support, i have some pilates video on my computer will try it out and see how it goes from there. Thanks again guys.I wouldnt be able to do it without your support and love and correction. Happy losing!!!! Deedi
__________________ ![]() Re-Restart ,03/09/08, initial weight- 230, restart 210, CW-200.2, GW-125 Goal 1 ~ 12 pounds - Oct 5th 2008 Goal 2 ~ 11 pounds Goal 3 ~ 11 pounds |
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#9
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| CAN'T WAIT TO HEAR THE RESULTS! CONGRATS TO YOU :joy |
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