Keep it going!

[mk2100]

I am currently on my 8th day of extended induction, and up to date I have lost 20 lbs! That is a staggering amount of weight in my mind. The change in my mood and energy levels are off the chart. I know I still have a long way to go, and possible rough times ahead, but this is so worth it. I never imagined I could eat less and feel more full than when I was shoveling garbage into my mouth. For anyone who is feeling discouraged or questions whether or not making a change is worth it, don't give up. Do Work Son!

[liv]

Thanks for the happy message. Loved it. Yes I concur it is worth it.

[IrishIrish]

Good for you!! Yes ... it is worth it.

[vector2]

Great work, mk. It's awesome how fast the lbs come off in induction when you have a bunch of weight to lose.

Originally Posted by IrishIrish

Good for you!! Yes ... it is worth it.

Hey, just saw your sig and I've love to see some before/after pics if you've got them- they really boost motivation for those of us who are just starting out.

[willbethin]

I am happy for you! You have some of the hard part over you have found what works for you and you are more than 25% there!! Now that it has been another month I am sure you are down a lot more.