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#1
June 4th, 2009, 03:05 PM
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__________________ Sue       |
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#2
June 5th, 2009, 02:28 AM
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My interpretation of the rules is that we still need to count the tablets as part of our 'up to 3 servings a day' and I count the tabs as being 1 serving per 2 tabs. As for how many carbs to count for them I discovered that 10 of the tablets we buy in UK have 0.5 carbs in them, making each one to have 0.05 carbs
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#3
June 5th, 2009, 10:18 AM
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__________________ F/46/5'2" - 249/204/115 Start Date 03/06/09 Mini goals: 1st - 25 lbs down - Met 06/19/09 2nd - Onederland - Met / /09 3rd - 75 lbs down 4th - size 12 5th - BMI 21   |
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Splenda tabs vs Splenda granules 
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