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| Thread | Thread Starter | Forum | Replies | Last Post |
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| Week 3, Extended Induction, No loss | HeatherJL | Atkins Diet (Extended) Induction | 12 | November 5th, 2008 01:41 PM |
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#1
June 8th, 2009, 03:02 AM
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__________________ Height : 5"3 Starting Weight : 166lbs Goal Weight : 115 lbs Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly. Starting weight: 75.5kgs Mini Goal weight : 69 kgs 1st Goal weight: 64 kgs 2nd Goal weight : 60 kgs 3rd Goal weight : 55 kgs 4th Goal weight : 50 kgs      |
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#2
June 8th, 2009, 05:23 AM
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Hi there i have done the induction for 11 months and lost 99lb so far because i wanted to lose faster and 8 days back i broke diet im on day 8 of induction and i plan on staying on it because i get frustrated when i dont lose and this way i get results sometimes their slow but i get results all the best on your extended induction.
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#3
June 8th, 2009, 05:37 AM
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Sham..thanks a ton for your quick reply....I love your status message...
__________________ Height : 5"3 Starting Weight : 166lbs Goal Weight : 115 lbs Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly. Starting weight: 75.5kgs Mini Goal weight : 69 kgs 1st Goal weight: 64 kgs 2nd Goal weight : 60 kgs 3rd Goal weight : 55 kgs 4th Goal weight : 50 kgs |
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#4
June 8th, 2009, 05:44 AM
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Hi there! I am also on extented induction. I also lost about 6lbs on induction. After 4 weeks on extended induction, I have lost almost 14lbs (total). I am not really sure how long I will be on extended... Nice to have you with us.  |
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New on extended induction 
) but hey my weight gain was over a period of 21/2 years!! Had few glitches on exercise front...
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