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#1
June 10th, 2009, 02:27 PM
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__________________ Goal #1 - 212 Goal #2 - 202 Goal #3 - 192 Goal #4 - 182 Goal #5 - 172 Goal #6 - 162 Goal #7 - 152 Goal #8 - 150      |
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#2
June 10th, 2009, 02:37 PM
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It's on OWL Rung 2, small portions recommended.
__________________  Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!! Mini goal #2 - 185 - BMI - no longer obese Mini goal #3 - 174 - 20% of the old me gone Mini goal #4 - 154 - BMI no longer overweight Latest Awards     |
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#3
June 10th, 2009, 02:43 PM
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Also allowed on induction - one ounce (See book page 129 under Special Category Foods)
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 90/300 Abs: 450/1500 Squats 350/1200 Strength: 240/900 minutes Running: 12/75 kilometers Strength challenge    |
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sour Cream on Atkins?? 
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